Run Relay - Reflection Cooperation in Sports. Relay is a sport that relies on compactness team to win a race. In this branch of athletics relay race from one athlete to another interdependence. Relay runners will wait for his team mates were carrying sticks close to him. The relay runners can not run without a stick, so be patient and ran fast if it sticks relay already in hand.
Relay can be used as an example of unity and team work are correct. Relay race to win a race takes patience, speed and compactness. In a relay race, the first runner to run faster so stick that could be brought up early in the second runner, was second runner now works the same as the first runner and so on. When the relay team was defeated in the first phase, the second runner and third runners had to fight even harder.
Relay race became more exciting when the first runner can advance to bring a stick and gives it to the second runner is waiting from a distance of a hundred yards ahead. However, the most severe was the fourth runner who had to fight tooth and nail to finish the race speeds relay run. Relay winners were selected from most athletes reach the finish line first with a measure of the time at least anyway.
History of Running Relay
Relay is a branch of athletics. But you know run relay is the oldest sport age ? Relay race and athletics is a sport imported from Greece. First time athletics was created in 776 BC. Champs relay in the first prestigious sports event in the world of the Olympics. At first, only a relay race followed by the Greek army, and who wins will get a medal directly from the emperor. As per the ancient Latin motto, vini vidi vichi, I came, I saw and I won, athletes racing relay race with his opponent, who is the fastest fighting baton delivered in sequence.
At that time, the participants not only did one race that relay. Rather a lot of competition to be followed, competitions, among others, lance sheet, marathon, high jump and triathlon. Originally run relay is an activity to send a message in sequence, because of the distance that must be taken in order to bring the message of the emperor, it must be taken in sequence in order to accelerate the delivery of the letter.
So every certain distance has been waiting for someone who is ready to receive relay messages promptly delivered to the destination post or even sent directly to the recipient. The beginning of the first post service in the United States also apply the relay as a way to send a letter to the other parts of the state. Because America pick geography wide, and at that time the car has not been found. Additionally uneven railroad should be sending letters using high horsepower. The bag contains many letters sent in sequence using a horse, like a relay race. The postal service is called Pony express.
Type Running Relay
Relay race is divided into two types based on the length of the field, the 4 x 100 meters = 400 meters. This means that athletes relay numbered four people, each to be run along a hundred yards while carrying the baton given to the runners to second and then the second relay runners also had to flee after receiving the baton relay without having seen the first runner up to her to give relay stick. The second type of relay 4 x 400 meters = 1600 meters, the second type of relay path is longer than the second type. This second type of relay race each track in the fourth, and each 400 meters in length. The same only one that every team there are four relay athletes.
Relay Run Rule
Relay as other athletics also has a series of rules that must be obeyed athletes. For example, if the first runner to use his left hand holding a stick, then when given to an athlete second, then the second athlete to hold the baton with the right hand. Without having seen the first athlete handed stick. Similarly, when the second runner carrying the torch run with the right hand, will be offered to all three runners left hand and so on. When thrusting the stick, the relay race should give the position of the bottom up. Not from the top to the bottom of the hands of the recipient.
Then after the first runner gave the stick to the peer, the first runner should still be a new place and not be off the track until the race is completed or fourth runner reaches the finish line. If there is a runner who left the track when his partner has not completed his run, will be disqualified for violating the rules of the relay. The second runners do not have to wait until the rod is given by the first runner, runner second run may grow smaller when the first runner was nearing the second post. However, if the second runner exceed twenty yards that have been outlined, runner and his team will be disqualified.
Runners start at the first position on the branches squatting like a relay race was run a hundred meters. However, the second runner up to four do not need to squat while waiting for runners but of standing behind giving the stick. Once again the second to fourth runners can not see the stick when runners behind giving him stick. Long sticks to run relay 29.21 cm, made of wood with a diameter pipe or 3, 81 cm.
Strategies to Run Relay
Relay race and other athletics is the sport on the agenda shall be taught in schools. Because athletic and run relay into international sports standards. For example, like a relay race and the marathon and so on the agenda of international sports such as Asean Games, Olympic Games and other international athletic competition.
Relay can be held in an open space / outdoor or enclosed or indoor stadium. Selection of relay athletes should be selected strictly, because it relies sport team cohesiveness. Relay also use the right strategy, ie from four athletes who sought two fastest flight. One was placed at the end of the track and the other one is placed at the beginning of the track. Meanwhile, two other athletes who have the ability to be included in the average of the second and third.
Branch Athletic Besides Run relay
In addition to the relay, the other branches of athletics turns a lot. Besides athletics relay include :
Relay can be used as an example of unity and team work are correct. Relay race to win a race takes patience, speed and compactness. In a relay race, the first runner to run faster so stick that could be brought up early in the second runner, was second runner now works the same as the first runner and so on. When the relay team was defeated in the first phase, the second runner and third runners had to fight even harder.
Relay race became more exciting when the first runner can advance to bring a stick and gives it to the second runner is waiting from a distance of a hundred yards ahead. However, the most severe was the fourth runner who had to fight tooth and nail to finish the race speeds relay run. Relay winners were selected from most athletes reach the finish line first with a measure of the time at least anyway.
History of Running Relay
Relay is a branch of athletics. But you know run relay is the oldest sport age ? Relay race and athletics is a sport imported from Greece. First time athletics was created in 776 BC. Champs relay in the first prestigious sports event in the world of the Olympics. At first, only a relay race followed by the Greek army, and who wins will get a medal directly from the emperor. As per the ancient Latin motto, vini vidi vichi, I came, I saw and I won, athletes racing relay race with his opponent, who is the fastest fighting baton delivered in sequence.
At that time, the participants not only did one race that relay. Rather a lot of competition to be followed, competitions, among others, lance sheet, marathon, high jump and triathlon. Originally run relay is an activity to send a message in sequence, because of the distance that must be taken in order to bring the message of the emperor, it must be taken in sequence in order to accelerate the delivery of the letter.
So every certain distance has been waiting for someone who is ready to receive relay messages promptly delivered to the destination post or even sent directly to the recipient. The beginning of the first post service in the United States also apply the relay as a way to send a letter to the other parts of the state. Because America pick geography wide, and at that time the car has not been found. Additionally uneven railroad should be sending letters using high horsepower. The bag contains many letters sent in sequence using a horse, like a relay race. The postal service is called Pony express.
Type Running Relay
Relay race is divided into two types based on the length of the field, the 4 x 100 meters = 400 meters. This means that athletes relay numbered four people, each to be run along a hundred yards while carrying the baton given to the runners to second and then the second relay runners also had to flee after receiving the baton relay without having seen the first runner up to her to give relay stick. The second type of relay 4 x 400 meters = 1600 meters, the second type of relay path is longer than the second type. This second type of relay race each track in the fourth, and each 400 meters in length. The same only one that every team there are four relay athletes.
Relay Run Rule
Relay as other athletics also has a series of rules that must be obeyed athletes. For example, if the first runner to use his left hand holding a stick, then when given to an athlete second, then the second athlete to hold the baton with the right hand. Without having seen the first athlete handed stick. Similarly, when the second runner carrying the torch run with the right hand, will be offered to all three runners left hand and so on. When thrusting the stick, the relay race should give the position of the bottom up. Not from the top to the bottom of the hands of the recipient.
Then after the first runner gave the stick to the peer, the first runner should still be a new place and not be off the track until the race is completed or fourth runner reaches the finish line. If there is a runner who left the track when his partner has not completed his run, will be disqualified for violating the rules of the relay. The second runners do not have to wait until the rod is given by the first runner, runner second run may grow smaller when the first runner was nearing the second post. However, if the second runner exceed twenty yards that have been outlined, runner and his team will be disqualified.
Runners start at the first position on the branches squatting like a relay race was run a hundred meters. However, the second runner up to four do not need to squat while waiting for runners but of standing behind giving the stick. Once again the second to fourth runners can not see the stick when runners behind giving him stick. Long sticks to run relay 29.21 cm, made of wood with a diameter pipe or 3, 81 cm.
Strategies to Run Relay
Relay race and other athletics is the sport on the agenda shall be taught in schools. Because athletic and run relay into international sports standards. For example, like a relay race and the marathon and so on the agenda of international sports such as Asean Games, Olympic Games and other international athletic competition.
Relay can be held in an open space / outdoor or enclosed or indoor stadium. Selection of relay athletes should be selected strictly, because it relies sport team cohesiveness. Relay also use the right strategy, ie from four athletes who sought two fastest flight. One was placed at the end of the track and the other one is placed at the beginning of the track. Meanwhile, two other athletes who have the ability to be included in the average of the second and third.
Branch Athletic Besides Run relay
In addition to the relay, the other branches of athletics turns a lot. Besides athletics relay include :
- Marathon. Marathon is a race the length of the trajectory, which can be 5000 meters to 10,000 meters or ten pounds. Marathon relying strong stamina and the right strategy to win this race. Marathon a mandatory agenda at every single show of international and national sports.
- Brisk. Brisk walking is a part of athletics as well as remote the track the marathon. Athletics brisk walk should walk path along the 5km, up to 10 km. Criteria is a quick way to move the legs when the ground should be the same, different when running, there was a time not both feet on the ground or hovering. Participants were also brisk monitored by field marshall hire if anyone caught running, will be exposed to disqualification.
That is a glimpse of the run relay may be useful !
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