Monday, February 18, 2013

Entertainment for reduce some stress

Entertainment for reduce some stress is good. Human needs are not only physical, it means the agency with regard to the fulfillment of desires. Such as food and clothing. Humans also need "intake" that are feel good, or it could be called spiritual needs. One of the many spiritual needs of human beings is consolation. It literally means something that is pleasing. Whatever it is. Can pertain to objects like any non-objects. Looks like were seen. What is clear, if such a thing can make the heart glad, it is entertainment.

Financing needs for this important spiritual psychic side of every human being. Satisfaction and happiness while enjoying the entertainment is expensive that can not be bought. Kinda weird actually messing boxing entertainment based on its type. But, in general, entertainment is divided into several types. The following is a distinguished entertainment hobby or avocation.

Entertainment Under Hobbies

Talking of entertainment based on hobbies, his number will very much. Given hobbies of every person is certainly different. of the existing hobbies, here is a hobby that has the most fans, and is sure to be entertainment for anyone.

1. Singing or Listening to Music / Songs

Singing is a hobby for most people. Even if not melodious voice possessed, importantly, the desire to sing a song to make a happy heart. Singing is one kind entertainment. No wonder the family karaoke places a promising business fields. Human life does not seem to be far away from the music or the song. Living one day without a song, for some people it makes it difficult. Therefore, in addition to singing, listening to music or the song also became its own entertainment. Human passions against a variety of music was the subject of a separate study.

According to the study, the reasons people liked the same music as the reason people like sex, gambling, foods with taste delicious and like drugs. The reaction that occurs when people listen to music does not differ much when people do these things. When listening to music, the human brain secrete a chemical called dopamine. Dopamine is a chemical that causes a sense of motivated and addiction. And this substance that makes people so fond of the different types of music or song.

According to David Huron, a music cognition researchers from Ohio State University, the music will be a useful tool to explain all sorts of aspects of pleasure, addiction and maladaptive behaviors or adaptations wrong.

2. Watching Movies

The film is a magnet in the entertainment industry. The presence of many films is reinforcing the position of the entertainment industry itself. The films were chosen to be the entertainment depends on individual taste. There were cheered as they watched the drama, comedy, action, maybe even some that entertained when watching horror films and thrillers. There is a surprising study about the film and its relation to happiness. According to a study conducted by Ohio University, watching a sad movie it will make happy. How can that be? So, what's up with tears dripping during the movie is playing ?

The logical explanation is that, when a person watching a movie with a sad storyline, they tend to be given in private life, relationship with spouse or personal conflicts. And, according to the study, the key to happiness brought about when watching a sad movie is to make the film as a picture of life. When the sadness in the film was very, very, the audience will try to compare the conflict in his life. Fleeting thought that someone with the same sadness (which is reflected in the film), will be a sort of spirit injections. Or it could be, the audience feel grateful and happy because grief is not as extreme in the film.

However, the study also stated that it is not the one who makes someone happy when watching a sad movie. Think of a relationship, are things that can make everyone happy. And when watching a sad movie, especially such films Titanic, would make a person more value relationships, and happiness. That tragedy reminiscent of the strong relationship and make happy, as presented by Knobloch-Westerwick.

3. Sports

Exercise can also be an entertainment in itself. Either do or just watch a game the sport. Exercise of the most popular is soccer. When it comes to football, the fans will feel comforted, even though it is not rare in frequent quarrels between supporters of the football club.

Watching football is entertainment for fans. Especially for men who constitute the largest number of fans for this show. After a day they work, usually running the ball impressions midnight is not a reason to miss it. What's his name if not for the want to be happy ? A person does not necessarily do anything without a reason, right ? And this is what is meant by the satisfaction that can not be bought.

Happiness is watching a football game sports more so when the club won the match and pet loser opposing team. Moreover, the other team is the old enemy. There own prestige as winning the game. Fun while watching a sports game with matched exercise itself. Matches deliberately held to release the fatigue of various work activities. Hanging out with friends with the same hobby would make anyone happy.

4. Food

Talking about this one, just by talking about fundamental happiness. Food is a hobby for anyone. Turns tasting food taste delicious able to make happy. There is some research that says that certain foods can make a person a good mood, in a sense, a person is in a state of happy. There are some people who eat a lot of food for herself.

You know a case, when someone (especially women) feel heartbroken, he would eat a lot. Any food, such as chocolate, ice cream, and potato chips will be one of their entertainment. In addition of course, to watch movies and listen to sad songs troubled.

According to the study, food items that can make a good mood is a food that contains omega-3 fatty acids. You can get it on fish, such as salmon, mackerel or sardines. Foods that contain vitamin B and folate can also make you feel happy. You can get it in nuts, cereals, fresh fruits and vegetables.

In addition to fatty acids and vitamin B and folate, vitamin D is also involved in the "donate" feeling happy for anyone to consume. As found in eggs, fish and milk. Besides eating, things related to food is cooking. Hi ! Anyone here who like to cook?! It would be very amenable when the cook put in the category of entertainment, is not it? Yes. Cooking as well as exercise for men, watch the movie for those who like movies and singing for the love of singing. Cooking can be one of happiness therapy. Especially if your hobby is cooking.

Juggling food ingredients and spices into a delicious dish is a pride. It would be very happy if people dear praised the taste of your dishes though. And that is the essence of entertainment, is not it ?

Basically, every human being, would need entertainment in their lives. No matter how, as serious as anything, they still need a counterweight. And a variety of entertainment that has been described above are considered powerful enough to make happy. If not we are creating for ourselves happy, then who ?

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