Sunday, March 9, 2014

The Secrets Of Smooth Skin

The Secrets Of Smooth Skin
Illustration of The Secrets Of Smooth Skin
The Secrets Of Smooth Skin. Smooth skin is one of the coveted women for their skin health and beauty. Because with a smooth skin would make a lot of women become more confident. To obtain a smooth skin many women willing to do anything, even the occasional rituals make no sense and have not proven to be true. Skin care from different areas.

Not only that, the processes of change of faces are ready they do to pursue the smooth skin. From a mild to severe class that allows the occurrence of bad stuff on their skin. Whereas, actually, there are still many ways natural and safe way to make your skin becomes smooth. One way the natural course to take advantage of all of God's creation are already available in nature. Ranging from fruits, vegetables, or other ingredients that are derived from animals which can be utilized to make your skin smooth.

Because with a smooth skin would make a lot of women become more confident. With smooth skin, your skin looks healthier, smoother and younger. No need of plastic surgery or the use of chemicals that can harm the health of your skin. Even the worst could trigger a dangerous skin cancer yourself. Secrets of smooth skin that no else is using a variety of foodstuffs which contain or protect the collagen in your skin. Since collagen is one of the substances in the shape of a protein berhasiat to make skin smooth. This type of Protein which can be the raw material for the body to form the skin tissue.

With many supplies of collagen in the body, skin rejuvenation continues to occur. That is, the skin can always look supple and smooth. The bad news, in women over the age of 20 years, the production of collagen in the body to be reduced. Therefore, the skin problems that usually begins. Beginning with the dry skin until the skin becomes wrinkled. Not only that, the collagen can also become damaged if you frequently exposed to excess sunshine.

So, don't be surprised if there is a person who was not yet 20 years old, but already no longer smooth skin. That is, the supply of collagen in the body must be done constantly so that the body can continue to make collagen rejuvenation. That way, your skin will stay smooth and youthful. As a way out, many of the women ended up using a face cream-cream is collagen to overcome these problems. Applying the cream on the skin of their faces with the expectation that the skin was not kekuranga of collagen. With sufficiently automated skin rejuvenation, collagen keeps going up to keep skin smooth and youthful.

However, it turns out the granting of collagen from the outside is not so dreadful and drank compared from the body. So, it is advisable to consume food or drinks that contain collagen or who can protect and strengthen collagen in the body. That is, a lot of products in the form of a pill that promises to smooth skin due to the womb kolagennya. But unfortunately, most of it for sale at a great price. That is, only those who have a good economy rate that can use these products. To this end, we provide some tips for You to keep your skin smooth without the expensive costs. Much cheaper than if you use the bat-drugs for menamah content of collagen in the body.

Smooth skin with avocado


The fruit of this one of the first famous indeed used for beauty. In addition to hair health and beauty, it is also a nutritious Avocado fruit to make skin smooth. No other cause due to the womb of collagen found in avocado. The content of this kolagennya can make the skin become smooth. The services you consume just enough in the multiform a delicious drink. It could also be for use on the skin's surface. It's easy, you simply puree fruit which is ripe avocado, and then apply it on the face and skin. Let stand for 10-30 minutes to allow improved can be absorbed by the skin. If the process is already done, you simply rinse with cold clean water.

Smooth skin with Kiwi
Kiwi fruits is necessary for skin care that looks beautiful and shine fresh skin.

Smooth skin with Sunscreen

Sunscreen is used for later defended the leathers of the ill effects of sun rays, i.e. the breakdown of collagen in the skin. If the collagen in your skin breaks out would make your skin tends to be dry and chapped. If it is so then it is sirnalah hope you to have smooth skin. The famous fruit because it tastes acid is also one of the secrets to smooth skin. No other cause is acid and antioxidants contained in the kiwi fruit. Both of these substances can protect the skin from UV rays that harm skin.

In addition, nutritious for strengthening collagen in the skin. So, keep the skin becomes smooth. How its use can be directly consumed, used to mask, or both. It's easy to create a mask, you're pretty smooth kiwi fruit peeled. Next, combine with eggs and olive oil for maximum results. When it is well mixed, apply on face and let stand about 15 minutes. Furthermore, you can clean it with a damp sponge. Which makes your skin look smooth. In addition to the slick, can unleash a blood circulation as well as nourish and soothe the skin of your face.

Smooth skin with Tea Tree Oil


[tea tree oil] Other plants that can make smooth skin that is tea tree oil, by leveraging the content of oils contained in plant Malaleuca. This is one of the Aboriginal bark beauty secrets in Australi. The content of antibakterial and antiseptiknya is very effective to overcome the skin breakouts. Advantages of using tea tree oil will not make the skin became dry and irritation. That way, your skin can be smooth back without acne.

Smooth skin with peppers

Peppers is one of the vegetables contain vitamin c. It is very important to the builders of the collagen in the body. That way, your skin can become seamless due to collagen derived from pepper gives the structure, strength, and elasticity to the skin. So, you'll get smooth skin you've ever craved. To get the benefits, consumption of peppers as one of the ingredients of the mixture in your Favorites menu everyday. It could also be featured as a topping for Pizza or sauteed with chicken or beef.

Smooth skin with broccoli


The content of vitamin E and antioxidants contained in broccoli is what plays to make your skin smooth. Both substances contained in broccoli can help build and maintain healthy skin tissue. It includes a network of collagen that can make the skin look smooth. To get improved can with consuming vegetables broccoli in your daily menu. This is done to make sure the collagen you have constantly revitalized and protected.

Smooth skin with oily fish


Oily fish types include macarel, sardine, herring and salmon. These fish contain acids-omega 3 fatty acid in large quantities. Which can make your skin smooth and youthful. The way it works is by improving the health of skin cells, including by forming collagen dindng chain-the outer wall on the cells with strong. In doing so, the cells are protected, so skin stays healthy and smooth. Other than using foodstuffs above, you can also do a healthy lifestyle to make your skin remains smooth.

These healthy tips to keep the skin remains smooth.

Smooth skin with many sports

Its function is to facilitate the circulation of blood in your body. If your blood circulating smoothly, not fat will accumulate under the skin. This is necessary because fat can damage the collagen. If the collagen in your skin is damaged, your skin will not smooth any longer, but rather be sagging and wrinkles.

Smooth skin with lots of Drinking water white


Drink at least 8 glasses of water per day can make the skin healthy and smooth. That is because the presence of water can help the growth of a healthy smooth skin.

Reduce Food Salt and caffeine

Salt and caffeine is very easy to absorb water. If you are consuming too much salt and caffeine, the body will absorb the fluid's big sebagan into your body. As a result, the fluid can't get into the layers of your skin. If things are going on, the skin becomes dry and allows easy damaged collagen. If collagen breaks down until then your skin is not smooth anymore, but rather dry even flaky.

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