The best Skin Care Tips

Illustration of The best Skin Care Tips

The best Skin Care Tips. Who does not want to have a facial and body skin is gorgeous and beautiful ? All must desire it. You will not have the beautiful skin and beautiful when it is not routinely take care of him and do not understand skin care tips. Therefore, information about how good skin care tips you need to know. Tips to whiten the skin properly.

Useless You desperately makes your facial skin turn white but not healthy and well maintained and not running good skin care tips. Similarly by having white skin but it looks dull and Haggard, because you are not consistent in taking care of the skin.

Skin Care Tips-Get To Know Skin Further

The skin is our body's outermost Member and directly in contact with the environment. So we need to keep skin conditions from environmental hazards such as air pollution, sunlight, cosmetic equipment, air through AIR CONDITIONING, as well as consuming unhealthy foods. Various tips on caring for Your skin seems to have to try to keep your skin well maintained. Allergies, skin rashes, sensitive skin and sweat is the short-term effect may be less if you naturally treat skin and haven't tried skin care tips to good use. Likewise the long term you will experience if you don't take care of the skin in the form of premature aging and even skin cancer or tumor risk.

Of course we do not want the skin problems of attacking us. For it start early do skin care in an orderly and organised. There are many ways that we can travel to get healthy skin.Tips on taking care of the skin can start you do. We do not need bleaching, skin tightening is impressed "force" our skin changed. Don't even need to spend funds hundreds of millions, just to get a beautiful skin and smooth through surgery or enter a dangerous chemical substances. Do a simple skin care tips only, so that the risks taken are not too large.

Basically, there are two types of skin care that we can apply daily. Of course you don't need to spend excess funds, so that your money can be used for more important needs. However, it's good to know You used to be the type of skin you have, so that the treatment will be done is not redundant and pointless. Skin type also affects skin caring tips which You will be working on.

Skin Care Tips-skin type and things to avoid

1. Normal skin. This typical skin pores are not visible, looking bright and fresh. This is very easy to take care of her skin and it doesn't take much to use cosmetics.
   
   
2. Dry skin. This skin features a thin, invisible pores, looks gloomy and dull. Oil glands less worked up therefore tend to love wrinkles.
   
   
3. Oily skin. This skin features a thick, open pores, shiny and wet, feels sticky. The skin produces excess oil so easily soiled and breakouts.
   
   
4. Sensitive skin. This skin features a rugged, red, not stand with tools of certain cosmetics, and feels hot and itching.

If you already know your skin type, it will be easier to do and run the correct skin care tips. Good skin care is taking care of the inside and outside. With regular care of your skin can avoid enemies. Here are some of the enemies skin that you should avoid :

1. Sunlight or ultraviolet rays. Ultraviolet light is composed of UVA and UVB RAYS. Both can affect the elasticity of the skin. Excessive exposure to sunlight will cause the skin to become old, tired and dehydrated. Our skin is composed of elastin and Collagen fibers that can provide flexibility and support the skin tissue, often basking in the hot sun will reduce intensitasnya. Avoid direct sun light is the right skin care tips for this problem.
   
   
2. Smoking. Nicotine contained in cigarettes have an effect similar to that of sunlight which can affect the elasticity of the skin. Then the existing substance benzopyrene in cigarette smoke can suck up your intake of vitamin C in the body, so that it can not support the collagen that is needed to minimize wrinkling and aging of the skin. Avoid smoking becomes a proper skin care tips if linked with the enemies skin on this one.
   
   
3. Alcohol. If cigarette smoke can suck up vitamin C in the body, alcohol can suck up supplies of vitamin B in our body. Skin care Tips on this one it seems to be done by women who are smoking hobby.
   
   
4. Stress. Not only our psychiatric of psychological conditions that are often experienced stress. The skin can also experience stress. One of skin stress that we often encounter is eczema. Stress on the skin disease eczema resulting in inflammation of the skin in a specific area of our body. Keep away from stress is the most potent skin caring tips for avoiding problems of the skin.

It is better to prevent than cure. By knowing the enemy's skin that can be a bad influence on our skin, we can do the prevention effects of the enemy so that the skin is not fatal. Any skin care Tips you can do by right.

The best Skin Care Tips

1. Skin Care Tips-skin care from within

Skin care Tips you can do from within and outside. The following are tips for caring for the skin that you can do.

• Make sure you drink plain water according the rules of health, i.e. a minimum of eight glasses per day. 75% of our body consists of water. Water is needed to maintain skin suppleness.
  
  
• Avid-Avid consume vitamins. No need to buy expensive vitamins. Simply by consuming vegetables and fruit. Vegetables and fruits are a source of natural vitamins, such as vitamin A, B and C and E are good for the health of your skin.
  
  
• When it is about to go on a diet with a strict diet, do not. Keep watch for the intake of nutrients that enter the body in balance without reducing the levels of nutrients needed by our body and skin.

2. Skin Care Tips-skin care from outside

• Diligently exercising at least 30 minutes a day. No need to follow the sports clubs that cost is not a little. Enough with the stretching of the muscles or streetching, the street in the morning, skipping and facial gymnastics. Essentially you have to sweat that can help dispose of substances and toxins that are not needed by your skin.
  
  
• Do a regular skin care, such as cleaning, humidifying, refresher, scrubs, facial masks, and face. Don't forget to always use sunbloc or sunscreen when you go out of the room. Choose a sunscreen with SPF of between 15-30, the greater the longer the SPFnya protects your skin from the Sun.
  
  
• Do not sleep in your face still full of makeup. Clean your face of make up and dust with cleaners and fresheners, and then apply a moisturizer or night cream. It would be great if the use of night cream is not every day that the skin can breathe freely.

Pay attention to your sleep position. The best Skin Care Tips, Do not sleep in a State-down, because it can cause wrinkles. We recommend that you sleep in the position and occasional facing left and right. Sleeping positions that remain are also best avoided. Sleep at least 8 hours in a day. A series of simple skin care tips will definitely be very easy you do not ?

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