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Facial Treatments Are Simple. Who wouldn't want to have a healthy face ? In order to be healthy, the face should be treated. The following is how to take care of a face with these simple steps. Example of cheap vegetables for healthy skin care treatments.
Wash and clean the Face
The easiest step in taking care of the face is washed and clean face. How to care for the face like this is the most basic way to get rid of all the dirt that clings to the skin of the face. Wash and clean the face that should be done at least twice a day, and can be done at the same time while bathing. There are two major types of the skin on the face, dry skin and oily skin. Each skin type has unique properties and characteristics. Even people who have oily face skin will look youthful, yet the risk of exposure to dirt and embossed acne becomes larger.
Dirt and dust are easier to stick to the oily skin. After washing face, indeed oil glands tend to produce more oil than usual, but this is not an issue that should worry because this is a natural process. The most important is the adequacy of nutrition on the body so it is a natural process takes place with reasonable. If a little less comfortable with a shiny face due to oil, use only oil-absorbent paper being sold freely on the market.
Be careful using cleaning materials. The content of active substances in these materials can cause skin irritation. Cleaning materials that give off the foam that detergents contain precisely means damaging the skin. On oily facial skin, detergent can cause the content of the natural oils on the skin are lost instantly. The use of cleansers to face at least once a day, i.e. before bed at night. Cleanse the face with is the healthiest natural ingredients. The easiest is with sliced cucumber or jicama, which pass them over-sweep evenly on the skin. Jicama and cucumber is a material composed mostly of water.
If the eye feels very tired, Yam bean or cucumber can be used to compress the eye. Natural cold sensations on the ingredients to make the muscles around the eyes to relax. Compress on the eye may also reduce the panda's eyes are often experienced by people who are sleep-deprived.
Healthy Living Behaviours
Naturally, the degree of elasticity of the skin gradually decreases as you get older. Therefore, a lot of people trying to make his skin sekencang skin baby. A variety of myths about the developing baby's skin then. In China, appears a myth if you can eat baby soup, then the skin will always be youthful. In fact, the baby's skin is toned and smooth, but the wrinkles and folds of skin will surely come by itself.
A problem frequently encountered are the wrinkles and folds of skin came early. On the face, if the wrinkles and folds appear it will be very visible because the face is the part of the body that are rarely covered by clothing. Wrinkles and folds of skin that appear earlier are caused by a few things. The lack of nutrients intake share or not can make the skin look dull and lose power elastisitannya. To make the skin elastic, skin collagen, and compounds requiring these compounds formed from vitamin e. Vitamin E is a lot of nutrients contained in the nuts.
In a reasonable consumption of vitamin E, the needs can be met. However, it may occasionally be unnatural or consumption. For people who often are outdoors, let alone on a highway full of pollution, the body of vitamin E needs to be higher than the everyday people who are indoors. Vitamin E (as well as vitamin C) is one of the essential nutrients to keep out the free radicals that enter into the body. Thus, the portion of vitamin E for skin needs can be reduced due to vitamin E in the body is used as an antidote to free radicals. Therefore, people who work outdoors, let alone very close to air pollution, diasarankan to increase the consumption of foods containing vitamin E and c. If necessary, vitamin E and C can be obtained from supplements or food supplement tablets.
Air pollution turns out not only on the highway. Air spaces filled with cigarette smoke is not good for health, and of course the skin of the face. For the smokers themselves, the content of harmful substances in cigarettes can make the facial skin to become dull and unhealthy fast. In addition to avoid smoking, sufficient rest and sleep are helpful health of facial skin. People who sleep less have dull faces, especially eyes or pouch is the ' eye of the panda '. Face like this is an unhealthy sign, in addition to also interfere with the appearance.
Disease and disorders of the face
A common skin disorder in the face is the blackheads and pimples. Blackheads are disorders of blockage in the pores. The pores can be clogged due to impurities and dust, it can also be due to the use of cosmetics that is too thick. If clogged, then there will be a buildup of fat/oil (which is normally produced by the sebaceous glands to maintain skin elasticity). Blackheads are not harmful to the health of the body in General, but it is certainly disturbing appearance. The easiest way to get rid of blackheads is to pull out and throw it directly. How, can be pressed gradually around the blackhead so that dirt and oil that can be clogged out. The use of sterile needles may be used if blackheads on the face is closed comedones. In order for blackheads is easily removed, the face can be disembur with hot steam or warm so the pores can be enlarged.
A light but annoying distraction on the skin, in addition to the blackheads, acne is. The easiest acne appears on the face, because the facial skin is skin that is thin and more sensitive than the skin on other parts of the body. Acne can also appear in other parts of the body, and this is referred to as acne like boils. Actually the blackhead is a type of acne, but the blackhead is a type of mild acne because there is no accompanying bacterial infection. The most common cause of acne is the body's reaction to an increase in the production of androgen hormones. Increased production of androgens appear when someone enters puberty. Therefore, many acne attack upon teenagers. Acne attacks at puberty is complex due to the emergence of the problem of acne in adolescence is reasonable, but become taboo for adolescents because it disturbs the appearance.
Bacterial infections that accompany acne occur because skin exposed to free air directly without being protected. Bacteria that stick, namely p. acne will dwell in the sebaceous glands and reproduce to cause irritation and inflammation. If broken, the bacteria in the pimple can spread to the surface of the skin and cause new infections. How to cope with this kind of acne is by applying anti acne medications. If the acne has been broken, the surface of the skin affected by acne should be cleaned with an antiseptic or alcohol little else. Use of alcohol should be careful because excessive use of it can cause irritation and damage to the skin tissue.
Acne can be caused by factors other than the hormone. Allergic to a substance can cause acne. Substances can be allergens on food or on materials other than food. There are some people who are allergic to proteins in high doses, such as those contained in the egg yolk, then if people consume food stuffs like this acne will appear later. An allergy is an event kasuistik, meaning that each person has different types of allergies, and acne is one reaction due to allergies. The simplest way to avoid acne because of allergies by avoiding or stop consuming food allergens.
The face of a steady stream of people who have it. A healthy face can be owned by everyone as long as diligently to care for him. How to care for face the easiest is with healthy living and behaving enough nutrients the body needs a complete and balanced. Additional treatments are necessary, however we recommend additional treatments using natural ingredients, friendly face and certainly also friendly to the environment.
Wash and clean the Face
The easiest step in taking care of the face is washed and clean face. How to care for the face like this is the most basic way to get rid of all the dirt that clings to the skin of the face. Wash and clean the face that should be done at least twice a day, and can be done at the same time while bathing. There are two major types of the skin on the face, dry skin and oily skin. Each skin type has unique properties and characteristics. Even people who have oily face skin will look youthful, yet the risk of exposure to dirt and embossed acne becomes larger.
Dirt and dust are easier to stick to the oily skin. After washing face, indeed oil glands tend to produce more oil than usual, but this is not an issue that should worry because this is a natural process. The most important is the adequacy of nutrition on the body so it is a natural process takes place with reasonable. If a little less comfortable with a shiny face due to oil, use only oil-absorbent paper being sold freely on the market.
Be careful using cleaning materials. The content of active substances in these materials can cause skin irritation. Cleaning materials that give off the foam that detergents contain precisely means damaging the skin. On oily facial skin, detergent can cause the content of the natural oils on the skin are lost instantly. The use of cleansers to face at least once a day, i.e. before bed at night. Cleanse the face with is the healthiest natural ingredients. The easiest is with sliced cucumber or jicama, which pass them over-sweep evenly on the skin. Jicama and cucumber is a material composed mostly of water.
If the eye feels very tired, Yam bean or cucumber can be used to compress the eye. Natural cold sensations on the ingredients to make the muscles around the eyes to relax. Compress on the eye may also reduce the panda's eyes are often experienced by people who are sleep-deprived.
Healthy Living Behaviours
Naturally, the degree of elasticity of the skin gradually decreases as you get older. Therefore, a lot of people trying to make his skin sekencang skin baby. A variety of myths about the developing baby's skin then. In China, appears a myth if you can eat baby soup, then the skin will always be youthful. In fact, the baby's skin is toned and smooth, but the wrinkles and folds of skin will surely come by itself.
A problem frequently encountered are the wrinkles and folds of skin came early. On the face, if the wrinkles and folds appear it will be very visible because the face is the part of the body that are rarely covered by clothing. Wrinkles and folds of skin that appear earlier are caused by a few things. The lack of nutrients intake share or not can make the skin look dull and lose power elastisitannya. To make the skin elastic, skin collagen, and compounds requiring these compounds formed from vitamin e. Vitamin E is a lot of nutrients contained in the nuts.
In a reasonable consumption of vitamin E, the needs can be met. However, it may occasionally be unnatural or consumption. For people who often are outdoors, let alone on a highway full of pollution, the body of vitamin E needs to be higher than the everyday people who are indoors. Vitamin E (as well as vitamin C) is one of the essential nutrients to keep out the free radicals that enter into the body. Thus, the portion of vitamin E for skin needs can be reduced due to vitamin E in the body is used as an antidote to free radicals. Therefore, people who work outdoors, let alone very close to air pollution, diasarankan to increase the consumption of foods containing vitamin E and c. If necessary, vitamin E and C can be obtained from supplements or food supplement tablets.
Air pollution turns out not only on the highway. Air spaces filled with cigarette smoke is not good for health, and of course the skin of the face. For the smokers themselves, the content of harmful substances in cigarettes can make the facial skin to become dull and unhealthy fast. In addition to avoid smoking, sufficient rest and sleep are helpful health of facial skin. People who sleep less have dull faces, especially eyes or pouch is the ' eye of the panda '. Face like this is an unhealthy sign, in addition to also interfere with the appearance.
Disease and disorders of the face
A common skin disorder in the face is the blackheads and pimples. Blackheads are disorders of blockage in the pores. The pores can be clogged due to impurities and dust, it can also be due to the use of cosmetics that is too thick. If clogged, then there will be a buildup of fat/oil (which is normally produced by the sebaceous glands to maintain skin elasticity). Blackheads are not harmful to the health of the body in General, but it is certainly disturbing appearance. The easiest way to get rid of blackheads is to pull out and throw it directly. How, can be pressed gradually around the blackhead so that dirt and oil that can be clogged out. The use of sterile needles may be used if blackheads on the face is closed comedones. In order for blackheads is easily removed, the face can be disembur with hot steam or warm so the pores can be enlarged.
A light but annoying distraction on the skin, in addition to the blackheads, acne is. The easiest acne appears on the face, because the facial skin is skin that is thin and more sensitive than the skin on other parts of the body. Acne can also appear in other parts of the body, and this is referred to as acne like boils. Actually the blackhead is a type of acne, but the blackhead is a type of mild acne because there is no accompanying bacterial infection. The most common cause of acne is the body's reaction to an increase in the production of androgen hormones. Increased production of androgens appear when someone enters puberty. Therefore, many acne attack upon teenagers. Acne attacks at puberty is complex due to the emergence of the problem of acne in adolescence is reasonable, but become taboo for adolescents because it disturbs the appearance.
Bacterial infections that accompany acne occur because skin exposed to free air directly without being protected. Bacteria that stick, namely p. acne will dwell in the sebaceous glands and reproduce to cause irritation and inflammation. If broken, the bacteria in the pimple can spread to the surface of the skin and cause new infections. How to cope with this kind of acne is by applying anti acne medications. If the acne has been broken, the surface of the skin affected by acne should be cleaned with an antiseptic or alcohol little else. Use of alcohol should be careful because excessive use of it can cause irritation and damage to the skin tissue.
Acne can be caused by factors other than the hormone. Allergic to a substance can cause acne. Substances can be allergens on food or on materials other than food. There are some people who are allergic to proteins in high doses, such as those contained in the egg yolk, then if people consume food stuffs like this acne will appear later. An allergy is an event kasuistik, meaning that each person has different types of allergies, and acne is one reaction due to allergies. The simplest way to avoid acne because of allergies by avoiding or stop consuming food allergens.
The face of a steady stream of people who have it. A healthy face can be owned by everyone as long as diligently to care for him. How to care for face the easiest is with healthy living and behaving enough nutrients the body needs a complete and balanced. Additional treatments are necessary, however we recommend additional treatments using natural ingredients, friendly face and certainly also friendly to the environment.
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