Saturday, July 23, 2016

6 Restrictions for Pregnant Women

6 Restrictions for Pregnant Women
6 Restrictions for Pregnant Women   

smallbusinesswithbestmarketing.blogspot.com - 6 Restrictions for Pregnant Women. Development of the fetus in the womb is very vulnerable to the effects that occur both arising from a derivative or pattern of your life that cause disturbances in fetal development. Having a baby is born healthy into hope every pregnant woman, across various methods are used to maintain the health of your baby. Even a lot of tradition in the community related to pregnancy, a tradition that aims to keep the fetus for nine months until birth. Medically there may be some traditions that can be received even though most of it is still the development of medical research to determine the relationship between tradition evolved with pregnancy. During pregnancy you are required to meet the nutritional intake as a supporter wrong fetal development during pregnancy. Unisex also become taboo consumption of some foods or lifestyle that will affect the health of the fetus.

Here is a taboo for pregnant women associated with everyday activities and also the consumption of certain foods :

1. Raw Food

Raw foods derived from animals and vegetables have a high risk of lead to health problems. The food of raw fish such as sushi, meat half cookie and raw cookie dough that still contain bacteria, viruses, and parasites that more that interfere with the development of your fetus. Moreover, if the young age pregnancy still susceptible to miscarriage. Raw vegetables such as raw sprouts have a higher risk of bacteria compared with other vegetables. A good idea to consume these foods by cooking cooked to avoid health risks. (Other articles: Healthy food young pregnant women)

2. Fish with Mercury Content

Generally marine fish is very good for health, including the health of your fetus. But you have to be selective because of the type of fish that contain mercury is not good for your growing baby. Fish that contain high mercury types are mackerel, swordfish, tile fish feared its mercury content disturb the development of the brain and nervous system of the fetus.

3. Alcoholic Beverages

Alcoholic beverages will prevent intake of nutrients to your baby of oxygen needed besides the fetus will be hampered. Alcohol affects the brain's ability fetus so for those who consume alcohol when it contains a high risk in some disorders of newborn including IQ and physical disorders.

4. Caffeine

Many studies linking caffeine to pregnancy. In normal circumstances it does not contain caffeine is not good consumed in excess each day as well with the pregnancy because of the content of caffeine found in a cup of coffee, drinks will result in increased risk of miscarriage and babies born with low weight even in severe cases will resulting in stillbirth.

5. Excess Calories

When you are pregnant do need extra calories but in sufficient quantities in the right portion. This avoids the problem of obesity for those who are pregnant. Pregnant women who are obese before pregnancy and because it will increase the risk of babies born with high weight or at risk for diabetes. But that does not mean you can lose weight during pregnancy inhibits nutrients to the fetus.

6. Wearing tight clothes

Using warm clothes will increase the risk especially in the abdomen which would interfere with fetal development. For those of you who want a lot of fashionable maternity clothes that you can choose which you should know is that the clothes do not have a rubber abdomen. This is done to your health and the fetus.

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