Papers Sports Athletics - Sensational phenomenon

Papers Sports Athletics - Sensational phenomenon. Papers athletics, especially distance running close, 100 m, 200 m, 400 m, will discuss the phenomenon that is sensational in the sport is full of surprises. Athletics is one sport that a lot of public attention.

Sports Athletics

Athletics is a sport that could be considered the foundation of all sports there is. Athletics is also the oldest sport was first born on Earth. Most people in the world believe that athletics was first developed from the Greek, but it is not true. Athletics have existed long before the world knew his first appearance at the first Olympics in Greece. According to research in the field of literature and iconography, athletics have existed long before the first Olympics in Greece.

Athletics has evolved since the first development of world civilization in ancient Egypt and Mesopotamia around 3000 BC. In early development, athletics played by ancient societies around the area of the ancient temples and tombs. Sports that have been played varies from wrestling, stick fights, rowing, boxing, to acrobats.

Athletics has indeed been developed in 3000 BC. However, the development of athletics in a competition that lasted until now, began in 776 BC in the first Olympics in Greece. At first, sports competitions should only be followed by the men in the Olympia stadium with a capacity of between 45000-50000 people. For some reason, at that time all men who enter the competition are required to bare.

However, the reason the woman was banned from the competition, not because of the nudity. Olympia, which is a holy city of the god Zeus settled place is a sacred place for the men. At the beginning of the historical development of the first Olympics to held in to-13, only one type of sport played, the stade which is kind of running.

Stade derived from the word "stadia", which is the distance of the race, which is about 85 meters. Stade race other involving a longer distance is "diaulos" (365 meters) and "dolichos" (24 "stadias" or 2 km). The winner will get a simple crown made of olive branches. Although very simple, but the degree of increase and the winners become famous like a celebrity.

In addition, they also get some facilities such as free food for life and liberty in the payment of taxes. In European classical era, the Olympic games were showing some of them as follows.

1. Panhellenink Games

• The Pythian Games. This game started in 527 BC. Held at Delphi every four years.
• The Nemean Games. This game started in 515 BC. Held in Argolid every two years.
• The Isthmian Games. This game was first held in 523 BC. Held at the Isthmus of Corinth every two years.

2. The Roman Games

The romance comes from games that use pure Greek race and throwing.

Formerly, known as athletic combat sports as a child in medieval nobleman will be trained in terms of running, fighting, wrestling, horse riding, archery, and weapons training. Other nations also very fond of athletic contests, among others the Celts, Teutons and Goths.

In the 19th century, the modern formal organization of the event began. At that time, begin to put regular sports and exercise into school regimes. In 1869, during the modern Olympics, modern athletics at that time organized running track is 400 m. As for the other field events, jumping and throwing that using spot inside track.

In 1928, women were just beginning to be allowed to participate in the Olympics, both in track and field. In 1912, formed the IAAF. An international governing body. In 1983, the IAAF established separate outdoor World Championships. Some have a regional games, such as the European Championships, American Games, and the Commonwealth Games.

In addition, there are professional Golden League circuit which accumulated in the IAAF World Athletics Final and indoor championships such as the World Indoor Championships. The sport has a high profile during major championships, especially the Olympics.

Famous athletic sport is run. First runners competed at the Athens Olympics in the year 779 BC. Jogging is the only sport that competed with the kind of sprint (sprint) 192 meters. Then, the question arises. Why should sports in Athens held the first race ?

After the war between Persia and Greece, and the war was won by Greece. Greek warlord sent a soldier to inform the public that the country has won the Athena wars. Arriving in the middle of the community, the soldier reported happenings win the war.

To proclaim the victory, he ran the 40.8 miles in the space of a day. Sadly, after the victory message, he shortly thereafter died. To commemorate his services, the first track race held in Athens. When first organized race track, then the winner is Eucles. Apparently, sport race is a public demand by Athena. The proof is the winner of the next race is Phillippides. Onward, jogging really interested public until it changed from the ancient Olympics become the modern Olympics.

As a proof of the early history of the modern Olympics, running sports contested just kind of sprint (short run), now the type where events are divided into three, namely sprint (short-distance), middle distance running (medium-range), and run long distance ( distance running).

Not quite up there changes. The three types of running on any subdivided. Sprint divided into nine distance, 50 meters, 55 meters, 60 meters, 100 meters, 150 meters, 200 meters, 300 meters, 400 meters, and 500 meters. While distance running was divided into three distances, the distance of 800 meters, 1500 meters and 3000 meters.

As for long-distance running is also divided into four distance. There are 5000 meters, 10. 000 meters, half a marathon (half marathon), and marathon. In fact, now coupled with a race sport five again, the high jump, triathlon, pentathlon, hepathatlon, and decathlon. In addition, there are several other athletic sports, the javelin, discus throwing, and jumping.

Sports Athletic Running Phenomenon

Not infrequently what happens in every game athletics made headlines in various local newspapers, national and international levels. For example in 1936. Jesse Owens, American runner who gets 4 gold medals in the Olympics Germany.

Owens won the 100 m sprint, 200 m, long jump, and ran relay 400 m. Owens who is black because it is an African-American as well as the grandson of a slave, breaking theory that Aryans incredibly proud by Hitler.

Under tremendous pressure, Owens managed to break the world record. Owens acknowledged that it was what made him able to do all of that was due to a very strong support from family and friends. Support is such an incredible energy gave to beat all opponents, especially those from Germany.

Owens also considered phenomenal because not many athletes are able to maintain his stamina and won a close run 100 m, 200 m, and 400 m. Especially for the 400 m, it is not easy to maintain a stable breathing and the speed with distance. The story is no less inspiring to continue to compete and conquer the weakness of the soul is when Wilma Rudolph, an American runner, won three gold medals at the summer Olympics in Rome, Italy in September 1960.

Wilma Rudolph became phenomenal because of the weight at birth was 2:03 kg. He had to fight against polio ferocity that made her legs grow imperfect. But, with a strong belief that he can do something extraordinary. He managed to conquer the fear of his soul and to show the world a very meaningful lesson not only for himself, but also others. At that time she became the fastest woman in the world.

Wilma has a humble personality. It also earned him sympathy from the audience. When asked about his win, he will not forget to say that the victory was the result of team work and he will not be able to stand on the podium without the support of his friends. This is a combination of heart, soul, and physical strength is remarkable. So unfortunately the public to Wilma, the mayor of the place of origin, Clarksville, Tennessee, William Barksdale, Wilma gift something so touching, that proclaims that each dated October 4th is celebrated as Wilma Rudolph Day.

Warning Wilma Rudolph Day parade done by the whole city. Who would have thought so badly influence a runner for life in the vicinity. So little description of Athletics sports paper in the world, which many inspiring people.

Athletics Running Short Distances and athletes

Athletics Running Short Distances and athletes. Number athletics sprint called sprint race. Therefore athletics numbers runner sprints often called sprinter. Sprint is one number that competed in the ancient Olympics in Greece. Today, the number is contested sprint at the Summer Olympics was the 100 meters, 200 meters and 400 meters. In addition, the numbers also competed 4 × 100 meters relay and the 4 × 400 meters in athletics sprinting this.

The numbers Ordinary competed in Athletics Running Short Distances

Athletics sprint can be held indoors (indoor) or outdoor (outdoor). In countries that have four seasons, regular indoor meets held in the winter. While outdoor race is usually held in the summer. The following numbers or athletic sprint sprint commonly contested in official championships.

1. Run 60 Meters

Athletics sprint numbers usually only contested 60 meters indoors, the indoor stadium on the straight path. World record number of 60 meters is currently held U.S. sprinter Maurice Green with a time of 6.39 seconds. The record holder for athletics sprinting 60 yards daughter is Irina Privalova of Russia with a time of 6.92 seconds.

2. Run 100 Meters

Athletic contest 100 meters sprint was held on one side of the outdoor athletics track. This number is considered the most prestigious in the number of athletic sports. 100 meters world record holder is often called the "fastest man". Usain Bolt of Jamaica is the world record holder for men's athletics sprint, with a time of 9.58 seconds. The record he made on August 16, 2009 in the World Athletics Championships 2009 in Berlin. World record holder is the daughter of the late Florence-Joyner Griifith. Until now, no sprinter daughter could break the record 10.49 seconds created Flo-Jo (Florence Griffith-familiar call Joyner) in 1988.

Number 4 × 100 meter relay also quite prestigious. The average speed is faster in number than the 100 meters because the runners can start moving before receiving the baton. The world record for men's 4 × 100 meters Jamaican team held a record time of 37.10 seconds. The record was created at the Beijing Olympics 1988. The record number of 4 × 100 meters relay women held the East German team who clocked 41.37 seconds in 1985.

3. Run 200 Meters

Start athletic contest sprint 200 meters performed on a standard curve trajectory. Start position of the runners set for each runner the same distance to the finish on the straight path. Therefore, in athletics sprinting the 200 meters, the position of the runners do not look straight when starting the race. The world record for the 200 meters champion, which is 19.19 seconds, recorded by Usain Bolt at the World Athletics Championships 2009 in Berlin. While the world record holder Florence Griffith-daughter was Joyner who clocked 21:34 seconds at the 1988 Seoul Olympics.

4. Run 400 Meters

In athletics sprinting the 400 meters, the participants ran one lap race through the track. As in the 200 meters race, the runners start position is set so that each runner the same distance. The world record athletics sprint 400 meters champion Michael Johnson is currently held by the United States with a time of 43.18 seconds. While the princess was the world record holder Marita Koch of East Germany. His time, 47.60 seconds, has survived since 1985.

Traditionally, the number of 4 × 400 meter relay is the last number that competed in the championship athletics. Team USA holds the world record 4 × 400 meters champion in 1993 with a time of 2:54:29. While the record 4 × 400 meter women survive much longer. Since 1988, the Soviet Union team holds the record with a time of 3:15:17.

The Sprinter Legendary Athletics Running Short Distances

At the 1936 Berlin Olympics, James Cleveland "Jesse" Owens (12 September 1913 - 31 March 1980) of the United States won 4 gold medals. Black sprinter won the athletics sprint the 100 meters, 200 meters, long jump and athletics. In addition, he was a member of the U.S. team that won the 4 × 100 meter relay. The success of Jesse Owens, an African-American athlete, embarrass Adolf Hitler, whose ambition is to make the Olympics in his country as an arena of proof of racial superiority "Arya".

James "Jim" Ray Hines (born 10 September 1946) is an athletic runner sprinting through the boundaries of the first 10 seconds in the 100 meters. At the 1968 Mexico Olympics, the United States sprinter won the men's 100 meters with a time of 9.95 seconds. Note the time Hines has become a world record, and last for 15 years. In 1983, the record was broken then Calvin Smith, also of the United States, with a time of 9.93 seconds.

The most phenomenal sprinter in the 1980s is Frederick Carlton "Carl" Lewis (born July 1, 1961). Throughout his career as an athlete, a runner's United States won 10 Olympic medals (9 gold medals among them). Besides Carl Lewis also won 10 World Championship medals (8 gold medals among them). In the women's, Florence Griffith-Joyner (21 December 1959-21 September 1998) was named the "fastest woman of all time". The world record athletics sprint 100 and 200 meter, made in 1988, still survive today.

To date, the greatest sprinter of course world record holder 100 and 200 meters, Usain Bolt of Jamaica. He competes with his compatriot, Asafa Powell and U.S. sprinter, Maurice Green and Tyson Gay.

New Records Athletics 100 Meter Run Short Distances in Korea

Koreas creating new history in athletics sprinting 100 meters. The new record athletics sprint was made by Kim Gook-young sprinter. He managed to break the record that has survived 31 years. Although a new record athletics sprint 100 meters far from the world record, Korea proud that the old record of successfully solved. In addition, implementation of athletic sprinting strictly etlet able to repair the track and field events that are sometimes not taken into account appearance.

Implementation of International Athletics Championships 2011 in Daegu City, South Korea, including athletics sprint, has spawned achievement. Korea has increased the public's attention to all these sporting activities, especially athletics sprint. New record-breaking athletics sprint 100 meters Korea, Kim Gook-young is the youngest athletes nationwide, the 19-year-old. He broke the record of athletic sprinting Korea twice and in a row.

Of course, new tail athletics sprint created Kim is far from the world record, which is 9.58 seconds belongs to the Jamaican sprinter, Usain Bolt. The time difference with the world champion is equal to 0.65 seconds. In fact, a new record athletics sprint was 0.24 seconds slower with a record of Asia. However, Korea still feel proud that the future of athletics, particularly athletics sprint in Korea is promising and can be accomplished.

Know Various Branches of Athletics

Know Various Branches Athletics. Sport seems to remain the best choice of what to do if we want to have a healthy body. It seems like most sports simple, inexpensive, and can be done by anyone one of them is running. Run included in the athletics branch. The branches of athletics include running, jumping, and throwing. Athletics is a sport that has championship since the first Olympics held in 776 BC and then.

Given the ancient times are still not widely available several sports facilities, seems to be a very reasonable when branches athletics to be the only type of exercise that championship the first time the Olympics was held. By the time the championship was first introduced in the Olympics, the Greeks made a division of the race categories. Race category that focuses on running and throwing are Roman Games. Category is said to stem from pure Greek.

The race is apparently very popular sport by children nobility of the time. They were then trained to run, fight, wrestling, horse riding, archery, and practice using the weapons. Some matches were often held between them. When someone wants to wrestle then branch athletics direct that person should be able to run faster, jump higher, and throw farther. If not, it will be ensured he would always lose in any athletic competition.

Branches are always championship athletics in the Olympics actually often we do everyday, like running when going after something, jump when encountering obstacles, and throw when there was something that had to be thrown. Race branches Arena for athletics are common to both indoor and outdoor. Consisting arena that used to run track and field arena used for jumping and throwing.

Actually branches athletics has basically three sports parent, ie running, jumping, and throwing. Each parent club has several branches that ordinary puppies the championship.

Branch Athletic Running

One branch of athletics athletics are run. This branch has several common categories are contested in the arena of track, including the following.

• Sprint, the distance run jogging this category usually between, 60 meters for indoors, and 100 to 400 meters.

In this race, there are three ways star, is :
- Star standing (standing start)
- Star squat (crouching start)
- Start floating (flying start) made just for runners to II, III and IV in relay run 4 x 100 m.

• Steeplechase, a distance of about 300 meters. In this category runners will encounter some obstacles.
• Barrier / gate, to run this type typically have a range of between 110 meters to 400 meters.

Run steeple - 3000 m chase included into distance running through obstacles. Obstacles that there are two kinds;

1. Hurdles Water
2. Hurdles with Wicket front (water jump). Steeple runner - chase should have such 1500m runner, but also must have endurance like the 5000 meter runner, and had to have special skills in passing the obstacles.

How to overcome hurdles goal that is widely used is :

(A) As usual hurdles,
(B) Beyond the wicket with the next set foot on the wicket.
    3.  Relay. Race category has four types of distance variations. Distance of 100, 200, 400, and 800     meters, respectively doings of four runners in a single trajectory.

Connecting Run or relay race is one race at a track meet held alternately or relay. In this connection there is one team ran four runners, the runners first, second, third, and fourth. In the running for the specificity of the dial there will not be found on a number of other runners, ie move the sticks while running faster than previous runner to the next runner.

Jump Athletic Branch

One branch of the athletics athletics jump. This branch is usually done in the arena of the field, and the competition has four categories, among others :

• High jump, this sport requires the athlete to jump using a ruler who emphasized to the surface so it can pass through the pole that has been provided. Jump heights achieved by a jumper depends on the ability and preparation of each competing athlete. As for the style which straddle the three bodies over the bar quickly rotated or reversed, so that the attitude of the body at the bar.
• Pole vault, athletes are required to jump over the bar which has been supported by two pillars. Jump wearing stick, pole vault is an event on the athletic field that uses the long, flexible pole as an aid to leap over a bar. Pole jumping competition known as the ancient Greeks, as well as the Cretans and Celts. It's a full medal event at the Olympics since 1896 for men and women since 2000.
• Long jump, sport does not use the tool. Athletes just have to prepare a running start so he could jump as far as possible.

An activity of the movement that carried on in leaps and bounds to achieve leap-sejauhnya that extent. Field size for distance prefix long jump run up to the pedestal 45m beam, the beam pedestal 10cm thick, length 1.72 m, width 30cm, length 9m leap tub, 2.75M width, depth ± 1 meter jump tub

The motion of the long jump is a move from a combination of Velocity (speed), Strength (strength), Flexibility (flexibility), Durability (endurance), Accuracy. Leap in the Long Jump Style is often modeled as a squat style, Dangling Style, street style in the air.

• Triple jump, sport is the same as the high jump, but done by two people at once.

Throw Athletics Branch

One branch of the athletics athletics throwing. Athletics arena throwing done in the field, together with the branches athletics jump. This branch has four branches that are contested, including:

• Shot put, the sport is done by throwing a heavy metal ball (bullet) as far as possible.

Shot Put is an activity that is done to achieve the throw or repulsion that as far as possible. Bullets used iron oval weighing 3kg, 4kg, 5kg, 7kg. with a wide circle of 5x3 meters. The most important of the Reject bullet is a bullet to be pushed out with maximum speed, with an angle of approximately 40 degrees. Position to refuse to be emphasized in the legs. because the legs are the strongest part of the body.

• Shot put, more or less the same as those carried out on the shot put.
• Javelin, which should be thrown as far as possible in this sport is the javelin (a type of spear).

Javelin is held by the handle bound with rope 20cm long, with the little finger near the end of the javelin, while the thumb and forefinger or index finger and middle finger holding the rope tight grip shaped bulge. The handle should be strong and the other fingers hold the javelin in the palm of the hand. The palms should remain upright during the throwing motion.

• Throw the disc, for this branch, objects are thrown disc. Shaped roughly like a plate.

There are 3 stages in the discus throw :

1. preparation - standing with his legs wide open - with hand-held disc right. Hand up over the shoulder while rotating the body to the left, then right again and again. while disc swung to the left, left hand Bantu visually support it
2. implementation - disc swing forward and backward - at the disc in the back, turn the body and swing disc into the front-side-up (at an angle 40o) - remove the disc while in front of the face
3. cover - Bantu throws with his right foot in order to create a strong repercussion on the ground so that body jumped ahead-over - right foot step forward for the rivet, while the left leg lifted relaxed to maintain body balance

Not fun when you are more familiar with the various branches of athletics there.

Running Sports History : Short Distance Running, Cross Country Running, Run Marathon, and Relay Run

Running Sports History : Short Distance Running, Cross Country Running, Run Marathon, and Relay Run. History track has undergone a long journey. There are many numbers in this track. Among sprint which includes the 100 m, 200 m, and 400 m. Middle distance running covering 800 m, 1,500 m, and 5,000 m. Then long-distance running covering 5000 m, 10,000 m and marathon. Another branch ran a relay race.

History of Sports Running Relay

In Indonesia, this run also known as run number. Running is done alternately. Relay began in Roman times. Running is done with the message. In this day and age people are fleeing rapidly working to deliver the message. There is even a Roman emperor sent runners to deliver messages to the girl friend in Babylon.

History of Sport Running Short Distances

In the ancient Olympics in Greece, in 776 BC races held just run. In the days of the Roman Empire there was also this match. Unfortunately, the running game did not last long as the Roman Empire fell. To run a modern start organized 200 years ago. At the first modern Olympics in 1896, runners competed for the first time.

History Trails Running Sports (Cross Country)

In 1878 crosscountry introduced by an American, William C. Vosburg. Originally intended for cross-country training course but as time goes cross-country to run a separate branch and is famous among women and men.

Marathon Running Sports History

History of the marathon was based on the legend of the Greek soldier Pheidippides. He ran to Athens to deliver news that the Greeks managed to defeat the Persians. Arriving in Athens and delivered the good news he immediately died.

Marathon is known as a sport that is still relatively new. At the first Olympics in 1896, the Greek runner, Spiridon Louis, became the first runner to win this number. Meanwhile, Kenyan Paul Tergat became the fastest runner who made it to the finish line at the 2003 Olympics in Berlin.

At first she was not allowed to enter this marathon race. The female body is not strong concern that a distance. In 1966, Roberta Gibb became the first female runner to win the Boston Marathon unofficially. The first marathon runner to officially follow the championship run was Katherine Switzer.

At the time he signed up just wrote K. Switzer. Organizers had tried to stop Katherine follow this marathon race. In 1972 women were allowed to race in the Berlin marathon. In 1984 at the 1984 Olympic marathon starting competed.

Now that you know the right history and its branches run? Fabulous it turns out, yes.

Kinds of Athletics Sport

Kinds of Athletics Sport. Athletics often competed in several sports events, even Olympic level. Athletics event was first contested at the Olympics since 776 BC. Up to now, never missed athletics included in the Olympics. Once the only athletic competitions are run, but now various athletic competitions are very diverse, such as running, throwing and jumping.

In the years BC, the Europeans often hold athletic contests. Event held throw and run a race. Athletics has a very important meaning. Even in Rome, a young nobleman required to practice running, horseback riding, archery, for the purpose of training for combat.

Know the History of Athletics

Athletics is a sport that could be considered the foundation of all sports there is. Athletics is also the oldest sport was first born on Earth. Most people in the world believe that athletics was first developed from the Greek, but it is not true. Athletics have existed long before the world knew his first appearance at the first Olympics in Greece. According to research in the field of librarian and iconography, athletics have existed long before the first Olympics in Greece.

Athletics has evolved since the first development of world civilization in ancient Egypt and Mesopotamia around 3000 BC. In early development, athletics played by ancient societies around the area of the ancient temples and tombs. Sports that have been played varies from wrestling, stick fights, rowing, boxing, to acrobats. Athletics has indeed been developed in 3000 BC. However, the development of athletics in a competition that lasted until now, began in 776 BC in the first Olympics in Greece.

At first, sports competitions should only be followed by the men in the Olympia stadium with a capacity of between 45000-50000 people. For some reason, at that time all men who enter the competition are required to bare. However, the reason the woman was banned from the competition, not because of the nudity. Olympia, which is a holy city of the god Zeus settled place is a sacred place for the men.

At the beginning of the historical development of the first Olympics to held to-13, only one type of sport played, the stade which is kind of running. Stade derived from the word "stadia", which is the distance of the race, which is about 85 meters. Stade race other involving a longer distance is "diaulos" (365 meters) and "dolichos" (24 "stadias" or 2 km).

The winner will get a simple crown made of olive branches. Although very simple, but the degree of increase and the winners become famous like a celebrity.

In addition, they also get some facilities such as free food for life and liberty in the payment of taxes. In European classical era, the Olympic games were showing some of them as follows.

1. Panhellenink Games

• The Pythian Games. This game started in 527 BC. Held at Delphi every four years.
• The Nemean Games. This game started in 515 BC. Held in Argolid every two years.
• The Isthmian Games. This game was first held in 523 BC. Held at the Isthmus of Corinth every two years.

2. The Roman Games

The romance comes from games that use pure Greek race and throwing. Formerly, known as athletic combat sports as a child in medieval nobleman will be trained in terms of running, fighting, wrestling, horse riding, archery, and weapons training. Other nations also very fond of athletic contests, among others the Celts, Teutons and Goths.

In the 19th century, the modern formal organization of the event began. At that time, begin to put regular sports and exercise into school regimes. In 1869, during the modern Olympics, modern athletics at that time organized running track is 400 m. As for the other field events, jumping and throwing that using spot inside track.

In 1928, women were just beginning to be allowed to participate in the Olympics, both in track and field. In 1912, formed the IAAF. An international governing body. In 1983, the IAAF established separate outdoor World Championships. Some have a regional games, such as the European Championships, American Games, and the Commonwealth Games.

In addition, there are professional Golden League circuit which accumulated in the IAAF World Athletics Final and indoor championships such as the World Indoor Championships. The sport has a high profile during major championships, especially the Olympics.

Kinds of Athletics

Famous athletic sport is run. First runners competed at the Athens Olympics in the year 779 BC. Jogging is the only sport that competed with the kind of sprint (sprint) 192 meters. Then, the question arises. Why should sports in Athens held the first race ?

After the war between Persia and Greece, and the war was won by Greece. Greek warlord sent a soldier to inform the public that the country has won the Athena wars. Arriving in the middle of the community, the soldier reported happenings win the war. To proclaim the victory, he ran the 40.8 miles in the space of a day. Sadly, after the victory message, he under mind and shortly thereafter died. To commemorate his services, the first track race held in Athens.

When first organized race track, then the winner is Eucles. Apparently, sport race is a public demand by Athena. The proof is the winner of the next race is Phillippides. Onward, jogging really interested public until it changed from the ancient Olympics become the modern Olympics.

Athletics consists of three kinds, namely running, throwing and jumping. Of the three numbers, each subdivided into several numbers. Here is a variety of athletics.

1. Run

If the first is contested only type of sprint (short run), now the type where events are divided into three, namely sprint (short-distance), middle distance running (medium-range), and run long distance (distance running). Not quite up there changes. The three types of running on any subdivided. The following are numbers that championship run.

• Running Short Distances. Which included sprints are run at a distance of 100 m, 200 m, and 400 m.
• Medium Distance Run. That includes middle-distance running is running a distance of 800 m, 1500 m, and 3000 m.
• Remote Run. Which include long-distance running is running a distance of 5000 m and 10,000 m.
• Steeplechase. In this run number, the runners had to run to pass the obstacles as high as 110 m.
• Run Relay. Running is often referred to escape this continued a run of four runners with a stick that left turn.

2. Throw

In ancient Greece, tossing discs are something well. Something needed in life at the time. Precision, dexterity, and balance when throwing, seen as something that shows one's physical strength.

But now, it is no longer considered as such. There have been many other sports are more sophisticated in the sense that better services more, like, get a sponsor and the prize is more interesting. Here are throwing numbers championship.

• Throw discs. In this number, the athlete must throw a discus weighing 2 kg with a diameter of 220 mm. The disc was thrown 30 degrees off of the handle. Throw the disc is throwing numbers that are contested in the Olympic Games in Athens, Greece in 1896.
• Javelin throwing. This is the same type of athletic discus throwing. Thrown javelin made of metal weighing 600 grams with a length of 2.30 m (for girls) and 800 g with a length of 2.70 m (for men).
• Shot Put. In this number the athlete must throw a metal ball weighing 4 kg (for women) and 7 ¼ kg (for men).

3. Jump

Although the event is included in the high jump competition at the beginning of the ancient Greek Olympics, the first high jump competition last recorded in the early 19th century, precisely in Scotland, with a height of up to 1.68 meters. Jumpers at the time using the direct approach or technique scissors. High jump was not done arbitrarily. There are certain styles that must be mastered by athletes to avoid accidents.

In the 19th century, the participants jump high jump and landed on the grassy ground using scissors style, that is by turn one's back. This style was a lot of the participants resulted in injury. While now, the high jump is done by landing on a mat. High jumper now widely use the Fosbury flop technique. Here are some numbers that championship jump.

• High Jump. Type athletics requires the athlete to jump over the bar that stretched on either pole. Position your body face down as it passes through the crossbar and landed a standing attitude.
• Long Jump. Jump is a skill in which the athlete to jump as far as possible to get the farthest distance. Landing place of sand in order to measure long jump.
• Pole Vault. In this number the pole vault athlete must jump as high as 6 meters.

Similarly, a Kinds of Athletics Sport since its establishment up to now, which undergo various changes. Hopefully the description can be useful and add your insights.

Know the History of the World Athletics

Know the History of the World Athletics. Most of the inhabitants of the earth are very familiar with this one sport. Even, perhaps, all those whose normal body-ever practice, though not in the context of race. This is due to athletics, especially running, is not a stranger to exercise and has become a "necessity". Actually, what kind of world athletics history ?

The development of the World Athletics History

History of the world athletics can be traced back to the times of the very ancient, precisely in the early days of human civilization. Activities run which is the forerunner of athletics has been practiced by early humans as a means of keeping her existence. Man running to catch game or otherwise, away from animal and hunt enemies.

In the next development, as the development of human civilization, ran an important part of human communication systems. The fastest runner in a society made intercity messenger, even interstate. They are tasked to deliver messages or important news, such as the message war. From this activity, the legends about the birth of the famous runner Phillipides kind. He ran from Athens to Sparta to ask for help endlessly when the Persians attacked the country.

The story of the oldest race in the works of the ancient Greek poet named Homer. He told me that in the 12th century BC man has done race. According to Homer, Archiles is the first great sprinter country Greece. Based on this information, the human race has been practiced for more than 3,000 years ago.

Not only the Greeks, sprint race (sprint) was carried out by the Syrians about 5,000 BC. This activity is a part of a religious festival in honor of the gods they worship. In addition to the two nations, the historian could have guessed that in every culture, race has been practiced, it's just that there is no written evidence that informs it. The Greeks made a large contribution to make running a sports activity. This activity they perform as part of the ritual offerings to the gods on Mount Olympus. Gradually, athletic sports interests into Greek society and eventually institutionalized in the activities of the first Olympic games held around 800 BC.

Olympic

At first, in the stadium Olympians run only one number that competed, which is 200 meters. Then coupled with the number dioulos (400 meters) dandolichos (2400 meters). The winners will be crowned with a series of nautical leaves of olive trees. They will be respected and regarded as a hero by the people. That said, an ancient Greek queen could choose her husband over the sprint race.

When people plug in power in Greece Sparta and start competing, they also strengthen its influence in the field of athletics. As a warlike nation, they also began to include specific numbers, which is very thick with military element, sort of javelin or lance. Thus, athletic games in ancient Olympics were increasingly growing and increasingly attractive. Professional status began borne by the athletes who compete. In fact, the athlete with the highest achievement statue itself will be created as a token of appreciation and a rise in their social status in society.

However, this development did not go smoothly. In 394 BC, the Olympic games banned by Emperor Theodosius of the Roman Empire. The reason, the activity is very strong with pagan practices alias idolatry. Athletics, especially running fast, as the sport also had disappeared for several centuries. Nevertheless, the run keep alive in the memory of many people. They are described in works of art.

Modern Athletics

After the Middle Ages, athletics was revived and began to be practiced by a small community, such as in Italy, then Germany, and Sweden. In a further development, the people who contributed great British in turn run the game, precisely at the time of the Industrial Revolution. Not only the championship, some money began to be used as prizes for the winners.

Since that time, particularly race and athletics in general, began regularly held up institutionalized in the modern Olympics until now. According to the history of world athletics, athletics can be implemented in two places, both indoor and outdoor. Here is an explanation of the track and field athletics in indoor and outdoor.

Tracks and Field Athletics in the room (Indoor)

Indoor track and field athletics is used during the winter. Typically, indoor athletics track has the track for the 200 meter consisting of four to six lanes. Indoor athletics track usually has curves that are not too heavy. In the indoor athletics track, branch number championship athlete with the athletic number of the track contested on outdoor athletics, except with the 100 meters, 100 meters hurdles numbers, running 10,000 meters, a brisk walk 300 meters, and 400 meters hurdles. For the athletic field, the field is usually only displays indoor athletics high jump, pole vault, and long jump.

Outdoor track and field

And track and field athletics typically used in the spring or summer. Generally, cross-shaped outdoor athletic oval. Athletics track outside the room usually have with rubber. Meanwhile, the field is used for outdoor athletics javelin, shot put, and discus throwing.

History of the World Athletics - Athletics Branch Running Relay

According to the history of world athletics, athletics is one of the relay race. Relay is done in teams that each team consists of four people. Relay that athletics is one done by first runner carrying a cane, then left to the second runner, and so on. Typically, relay race followed more than 2 groups. The first group to the finish line, without making a mistake in giving his staff, will be champions.

Number relay is different from other athletics. Athletics requires cohesion and teamwork. In addition, unique athletics relay is used batons moved from one runner to the next runner. According to the history of the world athletics relay number is contested in two numbers, the 4 x 100 meters and 4 x 400 meters.

In doing a relay race, running technique is not only needed, but the technique of administration and reception staff had to be done well. In addition, the distance and speed of each runner must also be considered. Engineering admission in athletics baton relay can be done in two ways, namely by way of seeing and a way not to notice. Receive stick see manner done by the runners who will receive the baton will run first, looking back to receive the baton from runner that gives the stick.

In the meantime, accept the stick in a way not seen done by runners who took a stick running while reaching behind without see head back. Then, a runner who gave the stick a stick relay put into the hands of the next runner.

History of the World Athletics - IAAF World Athletics Organization

Every sport in the world has a parent organization that overshadow the sport. For the athletic sports, the parent organization known as the world athletics IAAF (International Association of Athletics Federations) or the World Athletics Federations. According to the history of world athletics, athletics is the parent Founded in Stockholm, Sweden in 1912 when Congress first athletics. Currently, the parent organization of the world athletics is headquartered in Monaco.

Overview of Athletics Sports

Overview of Athletics. You must already be familiar with the term athletics, is not it ? Yes, various moments and events of athletics must have a lot of you are witnessing. One that might still imprint on your mind is when sprinter Indonesia, Agung Suryo SEA Games gold medal. Speaking of athletics, would not be separated from discussions about merging some kinds of sports that are grouped into three numbers, ie the number of running, throwing and jumping. Third race has a branch number respectively. More about athletics will be discussed in detail in the next article. In athletics, an athlete is challenged to try his speed, strength, and agility. They have to run faster, jump higher, and throw farther than his opponent. Here, we will discuss briefly about the history, tennis, athletics, and the equipment used in this sport.

About Athletics - History of Athletics

Talking about anything, including about athletics certainly will never be separated from the history. Yes, there are always interesting things that we can get something of history, including the history of this athletic. The history of athletics is quite old and Greece is the birthplace of the sport. In 776 BC, the first Olympic event was held as a tribute event dedicated to the Greek god, Zeus.

In the event, there is an interesting story about athletics. Athletic sports and only sports champs at the time was a race run or Stade. Thus, it can be said that the track was the first sports event champs the first Ancient Olympic Games. After Oliampiade, there are a variety of games that champs or held during the classical era in Europe, including the Panhellenic Games were held in Argolid every two years. Then there's The Isthmian games were held in the Isthmus every two years. Then there is The Roman Games which hold sports throw and run, Etruscan sport held every four years, and the Name ans sports games that are on stage.

During the Middle Ages, athletics becomes more diverse. In those days, often held athletic competitions between the nobility.  Correspondingly, children nobles often trained to run, jump, and wrestling. Meanwhile, since the first Modern Olympic Games were held in 1896, athletics has become a part of it.

About Athletics - Athletics Sports Branch

There are many branches that competed in athletics this. These are branches of regular athletic competitions.

1. About Athletics - Sports Race

Sports trajectory is divided into several numbers, ie sprints, middle distance running, distance running, relay race, and ran hurdles. Participants sport track can usually be individual or team.

2. About Athletics - Run Street

Covering the streets jogging marathon event with different mileage. Running a marathon is included in the category of long-distance running for mileage used so far. The most popular sport branch road running or marathon is taking a distance of 10 Kilometers.

3. About Athletics - Fast Way Contest

The usual brisk race contested among 10 km, 20 km and 50 km. Fast road race is usually contested on the highway, although there are also held at the athletics track. For that was held on the streets, this fast road race wore distance of 10 km, 20 km, and 50 km. While held in the indoor arena, the distance used is 3 km and 5 km for the princess.

4. About Athletics - Sports Field

Sports field includes numbers jump and throw. Skip the usual sports competitions are divided into high jump, pole vault, long jump and triple jump. While exercise consists of javelin throwing, discus throwing and shot put.

5. About Athletics - Race Dual or Combination

Double race is a combination or a combination of several races. Which includes dual race is a triathlon (Eventing), pentathlon (pentathlon), heptathlon (seven races combined) and decathlon (decathlon).

About Athletics - Athletics Arena

Oval athletics track and in the middle there is a grassy field. In athletic sports, there are some that are used in the race arena, namely:

• Line, used for running for a short distance, middle distance and long distance and hurdles;
• Way, used to run a marathon;
• Field, used for throwing and jumping numbers, and
• Combined, used to heptatlon for women and for men's decathlon.

About Athletics - Athletics Equipment

As with any athletic sport a lot, as well as equipment. The main equipment used in athletic sports, among them the following.

a. About Athletics - Stick relay

Sticks are used in a branch of a relay race or run number. The recommended standard baton must be hollow, his stick between 28-30 cm long, has a diameter of 38 mm diameter - 2 cm, and weighs 20-50 grams. In addition, although not rule made of bamboo or wood, of international standards for materials stick itself is made of aluminum processed by electroplating.

b. About Athletics - Hurdles

Wicket is used in the event ran hurdles and hurdles. In there are 2 kinds of hurdles that must be overcome runners goal, namely the goal of high and medium goal. High Hurdles measuring 42 inches for men. For women, the goal is 33 inches tall.

c. About Athletics - Stick pole

Sticks used in athletics pole vaulting. This pole is made of fiber or fiber. Sticks are very flexible and can be curved by the jumper without worrying broken. Weight-adjusted elasticity jumper because if weight greater than the weight jumping stick, the stick can be broken.

d. About Athletics - javelin

Javelin is a key tool in athletics javelin. For athlete's son, the javelin is 2.70 m long with a weight of 800 g. As for female athletes, 2.30 m in length with a weight of 600 gr. Javelin is composed of 3 parts, the eyes javelin, javelin body and strap.

e. About Athletics - Disc

The disc is used as a major tool in sports discus throwing. The disc is thrown has a diameter 220 mm and a weight of 2 kg for men, while for women 1 kg.

f. About Athletics - Bullets

Bullet resembles iron ball used in the sport shot put. User adjustable bullet weight, ie 7.25 kg for the senior men's, 4 kg to senior daughter, 5 pounds for junior men and 3 kg for the junior girls.

That's a bit of a story about athletics, ranging from history, type of sport, to the equipment used in it. Until now, various athletic sports still held in various international events. And the most interesting part of athletics is certainly a coronation as the fastest man in the world, if the athlete won the sprint is 100 m.

Socializing Sports Running Distance

Socializing Sports Running Distance. Long-distance running is also a sport favored by everyone. Why ? Because this kind of sport is guaranteed cheap and do not cost anything. In addition, this exercise can be done anywhere and anytime. This track can be done in the garden, home or even in the office or workplace, should not be in a special place. This exercise can be done the morning, afternoon, or evening. Implementation depends on our free time.

Sports included in long-distance running athletic kids been taught since elementary level. This is because sports is the mother of all kinds of sports. Because basically all any sport, when warming movement always needs to run, whether it's short range, medium and long before the practice of sports occupied. I myself, when I was in the village every week regularly run long distances with a distance of at least 5-10 km. Sports distance running has a positive effect for the runners. First, the track is to maintain a healthy body because it can strengthen the heart. Second, exercise is good to maintain a stable body. Third, this exercise can be used to streamline the body when accompanied with proper diet.

Furthermore, an athlete in any sport requires skill definitely run. Jogging is important to warm up before practicing sports activity to another branch. With the warming will reduce the risk of injury during or after exercise. Just keep in mind that the track also has a negative impact if done to excess or improper dosing. What is certain is sick, it could be exposed typhus or the other. This is due to the body's fatigue from excessive exercise that will also be immune decline.

Things to Look For In Sports Mandatory Long Distance Running

Jogging is an exercise you can do anywhere, without any particular path if not in the context championship. This exercise can be done together one family or among friends as a means of gathering in a city park or in the area around the house. But keep in mind that in the context of a professional championship, long-distance runners have special rules, namely long-distance running exercise performed in a particular trajectory. This track is between 5000 and 10,000 meters.

The next thing to note is related to the running technique. First, steps should foot wider than the width of sprint exercise. The second relates to run (speed) in the running. Speed used was a stable pace. Not too fast and not too slow. If too fast, do not be afraid of breath strong runner. If too slow fear can not win the race. In addition, this exercise requires a lot of physical endurance, stamina, and also measured breathing patterns to be able to win the race.

Regulations to be Fulfilled in Sports Running Distance

In a race, long-distance runners have a few rules that must be met. This regulation depends on the place or location of the implementation of the race. Is held on the track of natural or implemented in lane highway. The following will be explained in detail.

Regulation of the natural trajectory

With regards to the race track, then the rules that must be considered are as follows.

• First, if the path to be taken by the runner is outdoor or field, it must be cared for and maintained so that no path that allows the athlete can be bypassed.
• Second, when making the zone path, should have to avoid areas that could endanger the athletes as steep ravine, many shrubs that beast, and so on. So, if it could be flat trajectory path.
• Third, the organizers must put up directional signs are clear and unambiguous. Signs pointing in this direction it is important to serve as a guide for athletes. Most importantly, on the left and right of the road, need to be made barrier trajectory. Limiting trajectory is important to maintain the security of the athlete.
• Fourth, prior to the start, the race track should be announced in advance to the participants of the race so they can get an idea of ??the area they are going through.
• Fifth, if the trajectory is an ellipse or a circle, then it is recommended in a single round of not less than 2,200 meters.

Furthermore, long-distance runners Association (IAAF) also ran this race divides into several age categories, is as follows.

• Beginners categorized for children aged between 13-14 years.
• Junior III is zoned for an age range between 15-18 years.
• Junior II zoned for an age range between 17-18 years.
• Junior I zoned for a range of ages under 20 years.
• Veteran puteridikategorikan for ages above 35 years.
• Veteran son is zoned for a span of over 40 years of age.

Furthermore, the distance in the race are also distinguished by the athlete category. Is the category or categories of veteran junior or adult. Terms are defined as follows :

• For a distance of 4 km reserved for junior female athlete.
• For a distance of 8 km is for junior male athlete.
• For a distance of 6 km is for adult female athletes.
• For a distance of 12 km is for athletes adult son.

Provisions of the latter is the rule that is used in determining the winner of the race jury. The following provisions winners.

• First, the provision for individual participants. The winner is the athlete's race with a record time lows.
• Second, the provision for team participants / group. time count will be summed and the winner will be drawn from the group of participants who had the lowest time partner.

Race on highway

Terms track road on the track is not as natural. The first relates to the distance. The second relates to categories. If there is the natural trajectory of novice and junior categories, then the trajectory of the highway there is a first-class category, the second and the team. Distance and classes that have been defined in international rules are as follows:

• First class: 15 km, 20 km, 21, 100 km (half marathon distance)
• Second class: 25 km, 30 km, 42.195 km.
• For the team event mileage can be set as follows: The first runner with the distance 5 km, the second with the distance 10 km, so the next to the last with the distance of 7.195 km.

Another rule about distance running race on this track as the winner of the competition provisions are similar to provisions in the natural trajectory. What distinguishes only on the track does not need to use the track limits. That description everything about distance running in a race. That was a long distance has some rules that must be met. Regulations adopted in this race also depends on the locations of the race. Starting from the distance to the categories of participants.

Socializing Sports Running Distance

The next question is, whether the race is already popular in the community. The answer is dependent area where we live. If you live in Jakarta, the chances of that happening are long-distance foot race activities are much organized. But for the interior, like in my town, Batu must still rarely held such long-distance running.

So how do we promote this long-distance runners ? How that can be used quite a lot, but there is one way that we can do to promote this sport. Try us carry out long-distance race which may be followed by everyone, regardless of age boundary. Obviously, divided by categories. Since the implementation of this sport usually only competed at the school level.

Another way is no need for long-distance race track, but enough to invite our relatives and friends running together in a city park may or elsewhere. In addition to gathering and healthy bodies, we also promote long-distance runners. How, interested in trying ? I am waiting for your action. Congratulations run.

Running Distance At Numbers Athletic

Running Distance At Numbers Athletic. Number athletic long running distance requires energy balance. Because long-distance race very consuming energy. Naturally, if a runner needs to have the mental determination and should be able to regulate aerobic conditions related to the heart and lungs. Aerobic conditions in the two organs should be maintained with a healthy diet and balanced in terms of nutrition.

Both organs are also important things related to stamina. That's why stamina is a more decisive factor than speed. Stamina and aerobic conditions, including matters related and mutually supporting each others role. Therefore, guard against the same stamina and aerobic conditions in terms of food. Of course, balanced diet with healthy food substances to be part of it. The various types of sports athletes is the same vigilance with athletes in distance running athletic numbers.

The number of long-distance running and competed in track road. The numbers are contested on the track covering the 5,000 meters and 10,000 meters. While the number of roads that are contested in major tournaments such as the Olympics and the World Athletics Championships, is a marathon.

The 5,000 Meter

5,000-meter run number is the number that competed in track at prestigious sporting arena. Sports arena which meant that the Olympic Games and World Athletics Championships. The athletes in the number of athletic long-distance running the 5,000 meter course has a special preparation for the arena to be faced. Preparation begins aerobic condition, stamina and followed by continuous training schedule. Of course, discipline is also a critical success factor in the number of athletic athletes run long distances for the 5,000 meters. Their competitors from all over the world with its variety of quality for such a prestigious arena ready for the Olympics and the World Athletics Championships.

Including the 5,000 meter run portion of the number of long-distance athletics competitions in two categories of the track. Besides competed in outdoor track, this number also competed in indoor track. Therefore, the 5,000 meters are also increasingly popular in the whole world. 5,000-meter race or popularly called 5K. The 5,000 meter race is often held on the highway. Both outdoor and indoor record recorded and officially recognized. However, not to record highway because it has become the international rules.

The 5,000 is quite popular for people around the world because it offers a challenge for both the amateur and professional athletes. This distance also requires aerobic endurance, in addition to speed. Additionally tactics also play a role. The combination of all these factors make the 5,000-meter race a number of athletic part of distance running to be interesting.

The athlete with excellent performance in the 5,000 meter race is also famous throughout the world. As for the long-distance race can be followed by a son and daughter. As with any other sport, the 5,000 meter world record has also been shown by his athletes. The world record for the 5,000 meters champion Kenenisa Bekele held by. He is from Ethiopia. The record of the time he had to be the world record with a time of 12:37:35 (averaging 23.76 miles per hour). The world record was created in the sports arena Bekele in Hengelo, Netherlands. Precisely on May 31, 2004 a world record was solved.

Meanwhile, world record holder in the women is also from Ethiopia. World record holder's daughter-distance running the 5,000 meters Tirunesh Dibaba. Note the time is 14:11:15 solved (average 21.14 miles per hour). World record includes the record set in Oslo, Norway. Precisely at a sports arena on June 6, 2008.

Number 10 000 Meter

As the 5,000 meters, 10,000 meters numbers are also included as part of the athletic long-distance running numbers. No. contested 10,000 meters on the track at the Olympic sports arena and the World Athletics Championships. 10,000-meter race is often held on the highway. For example, 10,000 meter race held in Indonesia, precisely in Bali with the path of the highway. 10,000-meter race that is often known as had been the scene 10K road race which is quite prestigious. The reason is because it often brings the world-class runners.

Number athletic ran away to number 10,000 meters are also categorized into two classes, namely men and women with a world record has also been successfully solved his athletes. Currently the world record for the men is 10,000 meter run number registered in the name Kenenisa Bekele. Athletes also the 5,000 meter record holder. Outstanding achievements in the international community has done. Bekele time record for 10,000 meters race, which 26:17.53 (an average of 22.96 miles per hour). The world record was created on August 26, 2005 in Brussels, Belgium.

The world record for running distance athletic number to number 10,000 meters is held by Wang Junxia daughter from China. The world record was successfully solved with a time of 29:31.78 (an average of 20.47 miles per hour). The world record was made Wan Junxia in Beijing on 8 September 1993. That's two long-distance running athletic numbers with the 5,000 and 10,000 meters. The world record holder in the number of long-distance running is of course in addition to maximizing their potential supported stamina, aerobic conditions and tactics. Exercises are performed with the discipline must also become an important part in bringing about long-distance running race tactics such.

Marathon

Furthermore, the number of athletic long-distance running for the marathon. The marathon was contested at the first modern Olympics in Athens in 1896. The marathon was held to commemorate a Greek soldier who ran from the scene to convey the message the Battle of Marathon to Athens. Battle of Marathon took place in 490 BC. The official distance of 42.195 kilometers marathon was. The new standardized distance in 1921. Prior to 1921, the race distance first Olympic marathon in seven different, ie, between 40 and 42.75 kilometers. Of course, that requires a standard to equalize the distance internationally.

As of January 1, 2004 the world record for running distance a marathon is not officially recognized by the world athletics body, the IAAF (International Association of Athletics Federations). That's why the previous, record the best time for a marathon race is simply called 'world best' (best time world record). This is the major difference between the number of athletic start distance running for a marathon with the 5,000 and 10,000 meters. Currently, the world record in the men is marathon is held by Haile Gebrselassie. These athletes also from Ethiopia. Marathon world record numbers solved with a time of 2 hours 3 minutes 59 seconds. The world record was made Gebrselasie on 28 September 2008 in Berlin Marathon race.

While in the women's world record is held by British runner Paula Radcliffe. Paula Radcliffe posted a time of 2 hours 15 minutes 25 seconds to break the marathon world record numbers. Paula was in a race to solve the time London Marathon on 13 April 2003.

So the reviews for a number of athletic long running distance that we can make additional information on the sport despite not work as runners. Stamina, aerobic conditions, tactics and other important things related in it ought to be kept to a maximum. Therefore, the achievement of athletes will continue to rise over from time to time at any racetrack. Both competitions at national and international levels.

Numbers in Sports Athletics

Numbers in Sports Athletics. Do you know if the sport of athletics is one of the oldest sports ? Yes, according to history, athletics had been around since ancient Greece. Some exercise numbers even contested, and the participants are people of ancient Greece.

Athletics Sports - Local Culture of Ancient Greece

Although not use sophisticated equipment, as now, the sport of athletics in ancient times already offers the hot. Some games must always boisterous by the audience as well as those following the race. The race in the various branches of athletics has even got the attention of an ancient Greek king who was then in power.

Excitement generated by the athletics sport turned out last. Based on the traditions of the ancient Greeks, athletics is then developed and well known to many people of the world until now. Conservation of athletics can be seen from the convening of the Olympics. In the past, various sports athletics championships not too much as it is now. The numbers also do not much contested.

Athletics is a sport that includes numbers running, jumping, throwing, and roads. The most frequent athletic competitions are track and field competitions (track and field), ran the highway, cross-country running and brisk walking. The simplicity of the race, and no need for expensive equipment, makes athletics a sport most often contested in the world. The rules also tend to be simple, so anyone can play it.

Etymology Sports Athletics

Athletics comes from the Greek word "athlos", which means "the race". Formerly, this term refers to the general athletic contest, the race sport which is mainly based on physical strength. In the 19th century in Europe, the definition of the term athletics narrowed so that only refer to numbers running, walking, jumping, and throwing.

Athletics have competed at the Ancient Olympics since 776 BC. Currently, under the athletic sports body the International Association of Athletics Federations (IAAF). In addition to the Olympics, the most prestigious athletics championships is the IAAF World Championships and World Indoor Championships. With regard to the origin itself athletics, athletics has become one of the sport that a lot of attention by students of history as well as sports.

Branch Sports Athletics

Developments ensued. Initially only a few numbers, athletics was finally increased. Here are some numbers that regular athletic sports are contested :

Branch Athletics Sports - Track and Field (track and field)

Stadium track and feld form an oval running track and the grass on the inside. Number of track and field events held at the stadium indoor or outdoor use. For indoor athletics championships are usually held in the winter, while the outdoor championship held in the spring and summer. Number includes sprint track (sprints), middle distance running, long-distance running, hurdling and relay.

1. Sprint includes number 60 m (special indoor), 100 m, 200 m, and 400 m.
2. Middle distance running include the 800 m, 1,500 m, and 3,000 m (special indoor).
3. Distance running covering the 5,000 m and 10,000 m.
4. Hurdles include the net number of 60 m, 100 m wicket, wicket 110 m, 400 m hurdle, hurdles and 3,000 m.
5. Relay consists of 4 × 100 m and 4 × 400 m.

In addition to the track number, also known athletic field numbers. Number field includes jumping and throwing. Numbers jump itself includes long jump, jump transmissible, high jump and pole vault. To throw numbers include shot put, discus throwing, palm hammer, and javelin. In addition, there is also a combination of numbers, the pentathlon (especially indoor), and the decathlon. All numbers in athletics is widely contested on various sporting events.

Branch Sports Athletics - Road Running Number

Numbers run from athletics was held on the highway, even though the big championships, finished the race settled on the track stadium. Highway running for the most popular is a marathon (42.195 km is). Other distances usually contested on the highway includes 5 km, 10 km, 10 miles, 20 km, and a half marathon (21,097.5 km).

Running Trails - Sports Athletics

In athletics this one, participants must pass through the countryside, fields, mountains, rivers, forests, and so on. Competition can be a cross-country race or group of individuals. Cross-country race is the most prestigious IAAF World Cross Country Championships. Nature trail is also part of the modern pentathlon competitions at the Summer Olympics. Type athletics seems very fitting for you who want to exercise at the same time admiring the scenery in the countryside.

Cross country has also been contested at the Summer Olympic Games between 1912 and 1924. However, after it was removed from the Olympic cross country. The most commonly contested distances are 12 km (men), 8 km (women and junior men), and 6 km (junior girls). Between 1998 and 2006 at the World Cross Country Championships, also held a short distance number, which is 4 km sons and daughters.

Cross country also often held for students ranging from elementary school through high school. Distance competition for high school students differed by age of the participants. In this race, all school students certainly enthusiastic. They even can not think of a gift given, but the satisfaction of "play" with friends. Running around not hobby some of them ?

In a number of athletic sports cross country, track crossings were adjusted for age levels.

Age Group Distance

• Under 6 years of 1 km
• 7 and 8 years 2 km
• 9-12 years 3 miles
• 13 and 14 years and 4 km
• 15-18 5 km
• Fast Way - Sports Athletics

Sport athletics brisk numbers are usually held on the highway, though sometimes also competed on the track. In a fast road race, the participants must always be one of the stamped their feet on the street or the track and stepped in front of the leg should be straight, not be bent at the knee. Competitors who violate this rule will be disqualified.

Sport athletics brisk numbers were first introduced in the Olympics in 1908 (London Olympics). Who competed at that distance is 3,500 m and 10 km. Fast street number is not contested at the Olympics 1928. However, the 1932 Olympics, contested number brisk 50 km sons. Since the 1956 Olympics, added the number brisk 20 km sons. Number brisk new daughter held at the 1992 Olympics.
Sport athletics in modern championships contested distances covering 10 km, 20 km, and 50 km. Especially for indoor track, the distance is contested is 3 km (daughter) and 5 km (son). All developing athletics really up to date. At the age was no longer young, athletic sports still not losing demand. Athletes from sports athletics keep looking at sport as a masterpiece. They continued to hang on and try my best to provide the best performance for this athletics.