Benefits Of Honey For Skin Health

Illustration of Benefits Of Honey For Skin Health

Benefits Of Honey For Skin Health. Honey is indeed remarkable. It's no wonder if the honey is often referred to as the food of the gods. This is of course because the benefits of Honey for skin and drank an incredible body can make taking all sorts of goodness of honey. The benefits of turmeric for skin health.

Get to know the benefits of Honey for health

There are several benefits of honey for health, including its use for sore throat, burns and allergies. Honey can also provide someone with a burst of energy in the body, making it more concentrated work. Honey can work as antiseptic, moisturizers, and as a remedy for diarrhea. The adhesive substance that helps boost the immune system of a person and can help prevent certain types of cancer from forming. Health benefits of honey has been known for many years.

Among them is the ability to energize the honey quick someone without causing a significant weight gain. This is because the glucose in honey is rapidly absorbed into the body of a person. Fructose in honey then allows this energy lasts for a long time. It has been proven that honey can increase endurance and performance and lowers the amount of fatigue that muscle experience, especially for the athletes. The energy that comes from pure honey has another benefit for the body, too. This helps the body to form the needed blood and cleanses the blood. The energy of honey can also help with blood circulation.

Another one of the health benefits of honey was able to build the immune system of a person. This means that a person's body will have an easier time against illness and disease. Honey can also develop digestive system work one way, allowing the person to remain healthy.

Minor illnesses can be treated with honey. Swallow 1 or 2 Tablespoons (15 or 30 ml) honey may reduce the pain of a sore throat, and can also get rid of the bacteria that cause sore throats. When honey is applied to wounds and burns, allow them to heal while keeping the wound clean and free of bacteria. One of the health benefits of honey are lowering the amount of pain one feels from wounds or burns while it helps prevent scars and reduce swelling. Diarrhea, stomach pain and vomiting can also be treated with honey. Quick honey will rehydrate the body of someone while getting rid of the bacteria that cause diarrhea. It can also help to prevent and treat ulcers.

Although it has not been proven to cure any type of cancer, many believe that preventing cancer is one of the health benefits of honey. Honey contains carcinogens and prevent anti-tumor that can help to prevent tumors from forming. Some tumors can also be reduced through the use of honey.

One of the benefits of it are as materials that could be used to beautify the skin.

Benefits of Honey for you who love to skin care

The main benefit of the herb with honey face fasial is because of how well honey peel off dead skin. Even this practice was already underway since the days of ancient Egypt, the benefits of honey, removes dead skin and make their skin smoother. The benefits of using honey is still explored, but research shows the honey soothes the skin and can speed healing some of the wounds. In addition, herb fasial faces can be made at home, reducing the need to purchase expensive beauty products.

Many natural honey face with greasing, can be very beneficial for people with sensitive skin. Suppose. Exfoliating with a honey facial scrub is an attempt in the skin, thus eliminating dead skin. While peeling while irritating the skin no matter what materials are used, the redness will disappear and makes the skin smoother. Exfoliating is also a way to reduce acne, as acne which is often caused by dirty skin. In General, one must fasial every week to every two weeks, depending on your personal needs. Exfoliating too often or with honey that is too abrasive can damage the skin. Well here, other benefits of honey for skin care.

1. Honey can soften and damming of normal facial skin (pure honey). You can get these benefits by applying honey directly on the surface of the skin of the face (as a mask). Let stand about 30 minutes and then cleaned with cold water. Do at least 2 times a week.
2. Honey can be used as material of mask for dry skin. These benefits can you get by mixing honey with a ripe banana. Combine both to flat (if necessary use a blender). Then, sweep the surface of facial skin until evenly distributed. Let stand about 30 minutes and wash off with cold water. Pemaskeran this can be done at least 2 times a week.
3. Honey can be used as material of mask for dry skin. These benefits can you get by mixing honey with a ripe banana. Combine both to flat (if necessary use a blender). Then, sweep the surface of facial skin until evenly distributed. Let stand about 30 minutes and wash off with cold water. Pemaskeran this can be done at least 2 times a week.
4. Honey can smooth skin the feet dry and chapped. These benefits can you get by mixing 2 cups of warm milk with a glass of honey (2: 1 ratio) into the basin. Then, put both feet into a basin. Let sit for 15 minutes while sorted-sort. These methods can also be used in the treatment of skin knees, elbows, hands, or other parts of your body to become softer.
5. Honey could be made a natural lotion for daily skin care. This Lotion is helpful in maintaining the smoothness of the skin. These benefits can you get by mixing a teaspoon of honey, one teaspoon of Grapeseed Oil, one teaspoon of lemon juice, and three drops of lavender oil. Mix all ingredients and sweep across the surface of the skin of the body after a bath every morning.
6. Can honey made skin cleanser and face. This beneficial hygiene cleanser by way of raising the dead skin cells and impurities. These benefits can you get by mixing one tablespoon of honey, one tablespoon of almond seed powder, one teaspoon lemon juice or orange juice and a few drops of aromatherapy oils. All the ingredients are stirred until blended then diusapkan around the surface of the skin of the body once every 2 days before showering.
7. Honey could cleanse the skin, scalp, body and hair. This benefits you can get by way of dissolving glass of honey in the water bath. Use this to rinse the bath water body, head, and your hair every bath.
8. Honey can be made as normal skin to skin fresheners. These benefits can you get by mixing honey in Apple vinegar (vinegar) and comparison (honey) 5: 1 (Apple vinegar). The mixture can be diusapkan on facial skin at least once a week.
9. Honey can be used as a eksfolian (cleaning the dead skin cells and impurities) of these benefits you can get by mixing one tablespoon of honey in 2 spoons of oatmeal cereal. This mixture can be diusapkan to the surface of facial skin at least once a week.
10. Honey can be used as acne medicine and acne scars stain. This benefits you can get by way of mixing a spoonful of honey with a little ground cinnamon. Then, over this mixture on the pimples or blemishes breakouts. Let sit for one night and wash off in the morning. Do this over and over again for at least one week.

Honey care ways to skin beauty above is enough to explain the benefits of honey for skin health with a very easy and simple. Ready for you to have beautiful skin by using honey ?

The benefits of Turmeric for skin health

Illustration of The benefits of Turmeric for skin health

The benefits of Turmeric for skin health. Turmeric is a plant of Southeast Asia, and can only grow in tropical regions. Turmeric is not able to grow in the cold, because it can only grow with temperature of 200-300 C to be able to grow, the area must have a normal rainfall and not excess. The benefits of Turmeric for skin are part of its excess surplus in addition to turmeric as a variant of the widely used herbs to boost the food (ingredients) or to give color to the food. In addition, excess Saffron is to nourish the skin and into the body endurance. Natural beauty tips for  women.

Diverse benefits of Turmeric for humans. Check out the recipe here and practise in your daily life.

Turmeric may prevent the heat inside. Take 1 seeds a rather large saffron, turmeric and then clear up the remaining land of the former no longer attached. Clean up Kuliti, turmeric grated to have small parts. Set Aside. Take slice and brown sugar to taste, mix the two together using hot water. Stir it up looks and thickens, then grated turmeric last You strain it and drink it while it's warm. Do keep the heat in, until You are gone.

Turmeric may prevent vaginal discharge. Take 2 turmeric, one segment of handsfree beluntas leaves, one handles an acid, a piece of Palm sugar. Clean all the ingredients first, then simmered ingredients together until the water is boiling, simmering, strain if it is material and drinking regularly, one glass per day.

Prevent itching and skin diseases. Take 1 segment of Saffron, turmeric grated and then clean up. Take the clove and crushed seeds, turmeric grated last You combine with the impacts of seed clove and jasmine flowers. Squeeze-squeeze, then balurkan on the body that itch. To prevent injuries, you simply mix grated turmeric and tamarind, wound up mongering balurkan and does not feel sick anymore.

Preventing discomfort in the mouth like cancer sores in the mouth, swelling, and itching in the throat. Clean the turmeric first, then grated turmeric and mix the water extract with a little salt. Do continue until the pain is gone.

Turmeric root believed to cure rheumatic fever and swollen-swelling in your body.

Because the content has antioxidant turmeric, turmeric is believed to lower cholesterol, and narrow your arteries, in addition to turmeric may prevent the disease of sudden heart attacks. Turmeric with vitamin C and E are also high karatenoid is a type of herbal foods that can hinder the excess oxygen in the body. Therefore, in addition to increasing body endurance, turmeric can also prevent the admission of wind.

The Benefits Of Turmeric-Drug Use

1. Turmeric is a natural antiseptic and antibacterial agent and therefore is used regularly as a disinfectant to wounds and burns.
2. Turmeric is also known to be used as an expectorant for coughs. Turmeric powder dissolved in warm milk is a drug that is notorious for coughing.
3. Turmeric is said to have the ability to clear phlegm and relieve spasms of asthma and are therefore used as a remedy for asthma sufferers.
4. Turmeric powder combined with Cumin seeds or weeds bishops made an effective remedy for the common cold.
5. Turmeric is also used to treat stomach disorders. Turmeric mixed with buttermilk or yoghurt diluted as a remedy for stomach disorders.
6. Turmeric paste is also known to have an effect on the liver rejuvenation.
7. Turmeric Rhizome Raw juice is an effective remedy to expel intestinal worms.
8. Turmeric is also being investigated for the treatment of alzheimer's disease. Read more information on the use of turmeric in Alzheimer's disease.
   

The benefits of Turmeric-beauty and skin care

1. Turmeric has multiple uses in the health and beauty section. Read about the benefits of turmeric.
2. Saffron is an extremely effective remedy for skin disorders such as acne spots, dry, or discoloration.
3. Turmeric is often used in combination with sandalwood, and milk as a rejuvenating facial package that helps to improve the skin when worn regularly.
4. Turmeric is also used in the production of sunscreen lotion and some herbal whitening products.
5. And the great thing kunyitpun in use to improve the skin's nerve in the body, as will be explained more fully below.

Skin Nerve repair with Turmeric

The fact that turmeric works as a great pain reliever and anti-inflammatory agents is not an unknown. Turmeric milk used as change in many exotic ethnic culture to speed healing of wounds and to provide relief from fevers and bacterial infection. So, what is it about turmeric that gives all the medicinal properties? Well, as you can learn more, the presence of a chemical compound called curcumin that became his weapon of turmeric. Curcumin is a natural polyphenols. Natural polyphenols are a group of organic antioxidants that have beneficial effects on the body when consumed.

Research and laboratory experiments have proven without a doubt that Curcumin has anti-inflammatory, antibiotics and a very potent anti-cancer. Indeed, the traditional Oriental culture treatment systems lot (such as China, India, etc.) do maintain that regular use of turmeric and other spices that contain kurkuminoid (ginger) in everyday cooking is a great way to keep a variety of cancers and tumors are gone. Now, the question is, how Curcumin to treat neuropathy? How to treat or heal damaged nerves? Well, whereas the anti-inflammatory properties of turmeric and analgesic properties that contribute to provide relief of symptoms, antioxidant properties of Curcumin is believed to slow down and reverse neurodegeneration.

Well, neuropathy, which means the damage to the nerve, it can cause a lot of pain, hypersensitivity regional and overall physical discomforts in a person. Peripheral neuropathy is caused by damage to the nerves of the peripheral nervous system and damage the well result from an underlying disease or illness or is a consequence of physical trauma or injury. While most of the main treatment action is performed to relieve nerve discomfort in jobs is symptomatic, certain therapies and alternative medicine has proven to be more effective in reducing the underlying neural abnormalities. Although most of us are familiar with the effectiveness of a variety of herbs and spices are natural in curing and treating many physical illnesses, I'm sure most of us would be shocked by the idea of herbs and spices that are very capable to treat something as complex as a disease or injury to the nerves.

Turmeric is a natural spices such as that seems to be quite effective in dealing with peripheral neuropathy-thoughts you, it not only reduces pain and sensitivity but correct nerve damage to a great extent !

The reason behind the efficacy of treating neuropathic pain with turmeric can be traced to a chemical compound that is very significant, curcumin, containing turmeric. The following segments provide insight into complex facts about the use of turmeric for neuropathy. In a study conducted by the UCLA Center on Aging during the later part of the 20th century, researchers successfully demonstrated the efficacy of Curcumin in reducing nerve degeneration, deposition of plaques in the brain, damage to nerve tissue as a result of oxidation, etc. all these findings indicate. against the fact that Curcumin and its derivatives can be used as an alternative treatment for neurodegenerative conditions potential such as Alzheimer's disease.

So, if Curcumin can be potentially curative agent complex neurodegenerative conditions and serious such as Alzheimer's disease, it certainly makes sense that turmeric can be used to effectively treat the symptoms and the underlying nerve damage that characterize the peripheral neuropathy. Therefore, the likelihood of success is involved in the use of turmeric to treat neuropathy and nerve pain cannot, and should not be, excluded. And the program became a part of the benefits of turmeric for skin anyway.

Natural Beauty Will Never Change Into Amazement

Illustration of natural beauty of women

Natural Beauty Will Never Change Into Amazement. Who wouldn't want a beautiful ? If these questions are asked to all women in the world, they will say, "we all want pretty". Did you know, to be beautiful, a woman willing to reach into koceknya deeply. They even willingly eat potluck to expensive salon treatments. It was all for the sake of a good natural beauty beauty or swimmingpool artificial beauty.

Why do women want to look beautiful ?

Surely it cannot be separated from the nature of the woman who is makhkuk the most beautiful creation of God, created in this world is to make the world to be full of color. He said, a woman who looks beautiful would be more confident than vice versa. A beautiful woman who he said also will be loved by many men, than a woman who is less attractive. It is the opinion which was created by the women themselves so that they compete to look beautiful in the sight of men.

Beauty like that is actually sought in this world ?

Apart from the physical standpoint it is interesting, a woman will look much more beautiful than the physical has indeed lovely and beautiful, if he has a natural beauty.

Natural beauty, such as what is it ?

Natural beauty is beauty, owned by every woman who comes from within its spirit. Yes, basically any woman on this earth. None of the men who created the conditions that concern. Imagine, for Zygote can be just a sperm must defeat the other millions of sperm in the womb. It means that the sperm that becomes the winner is the most powerful among the others. And it's his mark, all people of the world without exception, created it perfectly. A lot of people who provide a different definition of the meaning of this gorgeous. But most of the definitions are given about the meaning of these pretty much relate to the meaning of beautiful physically and sheer outward.

A person is said to be beautiful if she performed with a clean and handsome face. Plus she was wearing a bandage dress that accentuates her femininity or the side of the keseksiannya as a woman. And he moves his body in a manner such that only to add to the existing beautiful impression on him. In the sense of the beautiful which in such a way so many things made by the women to make herself into a beautiful. Many of his most woman are welcome to sit for several hours in a beauty salon. Or some other more melkukan beauty care in their own homes. Everything is done for only one purpose and that is to get a beautiful and gorgeous penggakuan predicates from many people.

That is the meaning of beauty that exist within the assumption many people at this time. Whereas the meaning naturally beautiful assessed somewhat differently with the sense of a more beautiful accentuate the physical meaning of the lahiriyah of a woman. So does this naturally beautiful is beautiful indeed in itself emanates from the inside of a woman. Even if the woman does not have to wear thick makeup and fancy on her face, she already looks beautiful. Even if he does not have to wear clothes that are expensive and glamorous looks, everyone was able to learn that, in fact, the women have natural beauty.

As well, women do not have to use body language in such a way to show that he was a woman. Because by itself, beauty from within which he had to be radiated.

Send out a natural beauty !

Though all the women in this world was created in a State that is beautiful, but apparently not all women are aware of it. Most of them are even less grateful created with the condition as it is. As a result, a wide variety of ways that in fact torture myself ever done, such as plastic surgery. Actually what is done by the women, in the pursuit of beauty is indeed cannot be fully blamed. Because it is formed by the public opinion is more like a beautiful woman physically. With the formation of public opinion so that it will pursue all women to be beautiful. Surefire if they do any any way to be beautiful. Even the way that is done is not the way that natural and tend to have a risk.

Some of these women choose to do plastic surgery. For example, with operations in order to create more high nose. Or create a more lush lashes and more curved. While this is indeed so many plastic surgery operations to make body parts or their face look more beautiful, interesting and captivating. Indeed to do this i.e. plastic surgery operations are not as cheap as imagined. Someone must be willing to spend some money in great numbers for the cost of surgery.

No need to pay expensive for gorgeous !

In fact, pretty does not have to be expensive. The task of a woman who wants to look beautiful is simply to maximize and maintain the aura of natural beauty that already exists from birth in him. A woman does not have to do oprasi plastic surgery to become beautiful. Many natural things you can do to be beautiful. Here are some ways that can be done by many women with easy enough to be able to look more beautiful and charming.

1. Bathe at least twice a day.

This could be made into a major key to become gorgeous naturally. As with regular baths with each passing day it will reduce a lot of dirt and germs that are in the body. In addition, with the bath then the body will look more fresh. The Agency will not look shabby. As well as a sense of passion and not lazing aka tone inside the diligent. With all of this is certainly a woman will be impressed more interesting divbandingkan with women who rarely bathed.

2. maintain the cleanliness of the skin and the teeth.

This can be done to get the janitor. Because it is pretty much close to the net. Someone who will have more opportunities to look pretty and charming. On the contrary people are dirty and seedy look to be much of an impression. For Muslim women, frequently it somewhere because in addition to soothing the liver can also radiate an aura which is inside the body. This is indeed an inevitability that indeed the ablution water is often exposed in the face of a woman will make a woman look more radiated an aura of her beauty.

3. Eat healthy food instead of junk food.

This will greatly affect the health of which is owned by all the people not only from among women. Someone with food junk food eating habits will have more opportunities to experience a build-up of fat and cholesterol. So this will be a major cause of someone simply exposed to the disease.

4. a lot of consuming white water.

White water is indeed very believable has so many benefits. The benefits of this can to health and beauty as well. With a lot of white water consume every day then it would make the Agency more fresh. The Agency looks fresher will show a more captivating aura.

5. do good to one another.

It can be said to be a surefire recipe and efficacious to get natural beauty. Because with a good heart and sincere and always willing to help each other then an aura of beauty will more easily radiates from within. Good heart will indeed be easier to terindra by others. If women always do good to one another then this will cause positive things that make it seem happier because it can provide benefits to others. With this, the woman would be easier to have a beauty from within.

Very different when compared with women who always do evil with great envy and envy to others. That is in his mind was the lamented over their fate and scorn. This is certainly going to affect the aura that emanated from his face. That's what makes it far from a beautiful impression. Beautiful doesn't have to be expensive. Beautiful is not necessarily by changing the creation of God. Every woman has been created in the State. Therefore, the task of caring for a woman is a natural beauty, and thanks to the gift of God to him.

Taking care of Beauty with Traditional Herb

Illustration of Taking care of Beauty with Traditional Herb

Taking care of Beauty with Traditional Herb. It has become commonplace if the woman likes taking care of facial and her beauty body. They are always trying different ways to make his face always looks clean and perfect glow without sedikipun there are stains or defects. They don't want to appear in public with a dull appearance especially on time met someone else, even when in her own home. Despite the current price of a drug or ingredients for beauty care for the ride price is expensive, the alias wantia never lose sense. Toh at ancient times when there has been no modern cosmetics, women can still be performed confidently so that it can still look beautiful. Healthy breastfeeding.

Mangapa it could happen ? Because at that time many women when caring for her beauty using traditional herb which is also not less efficacious by modern cosmetics. Even this traditional herb had a surplus, that it's cheap and safe with no side effects that endanger the health of the face or other body parts.

Traditional herb to treat Beauty

Indonesia country, including countries that have many collections of traditional herb to treat beauty. For the woman who always wants to look beautiful and ageless here's some recipes that are worth a try.

• The tea leaves are very useful for closing the pores of the skin open, especially on the face. The trick is the tea leaves in the mix with hot water that still smokes.
  
  
• Easy hover advance on the smoke. Well, the smoke is what will help make the skin of the face becomes smooth and out the hole of the pores. But it must be diligent and painstaking, can't instantly.
  
  
• Can papaya leaves to get rid of acne. Usage is very simple, namely handheld take one papaya leaves are then ground finely and then on apply on the pimple affected face every day when going to sleep. A few days later for sure jerawatnya will disappear and the skin becomes clean.
  
  
• Rosella flower when you do not want to have the face wrinkles and look old, can use these recipes to take care of the beauty of her face. Rosella flower way dried, then put in hot water and sugar and then drink. When diligently do that face will always look youthful and radiant.

Traditional masks for caring for the beauty

In addition to three recipes above, there are examples of other recipes that can be used as a face mask to treat beauty naturally.

• This Fruit Bengkoang clean white colour and tastes fresh. Its purpose is to make the skin become firmer and smoother. The trick is to grab fruit bengkoang and then shredded. Results of grated bengkoang last can be used as a mask with stick it on the entire face.
  
  
• Once dry and then washed with water. When you want to do every day for one week only, you will be able to see the results.
  
  
• Include the type of potato tubers and often cooked vegetable. To the skin of her face is always oily and frequent breakouts, yellow fruit can take advantage of this to take care of her beauty to keep oil on the face as well as comedo can be reduced or lost. The trick is also equal to the mask bengkoang of yesteryear.
  
  
• Papaya leaves not only turned out to be just useful, papaya fruit also have great benefits to the care of traditional beauty. After the Foundation of the mask, the skin cells that die on the face can be lost and the process of skin rejuvenation is becoming faster. Besides papayas can also remove wrinkles the face.

Japan Women's Beauty Secrets

Any woman who has watched the movie 'Memoirs of a Geisha' has sighed incessantly about the beauty is really perfect and pure women of Japan in it. There is something truly amazing about women, which makes them look beautiful calm to a level that makes it seem real. What Japan beauty secrets that have made their women look so very beautiful, and continues to do so even today ? Find out below how to get light shines in your face and perfect skin, the way women Japan !

• Seaweed : Herb very special People the secret of their clean-up Japan. That's one reason they did so many things to ensure that deep cleansing beauty tips is one of the most widely followed. To get translucent glow on the face, they combine the essence of seaweed in the cleanser and toner to enhance his abilities.
  
   
• Orange : have you missed that the skin fresh and bright from Japan Women ? If so, all you have to do is to increase your intake of vitamin C, oranges in particular, to reduce melanin pigment of your skin and gives you a bright, shining face !
  
  
• Azuki bean : the secret of smooth skin on their faces, it's a beauty secrets of ancient Japan who they use. Azuki beans are crushed and contrived the pasta smeared on the face. This helps to keep the skin free of blemishes and also improves the smoothness of the face.
  
  
• Bran bran : also used as a great way to refresh and rejuvenate the skin and also keep aging. Yes, a bran wash believed to fight wrinkles and black flecks, maintaining the natural oils in the skin and helps to look fresh and young all the time.
  
  
• Wakame : marine algae has the nature of a sunscreen when used, makes the skin safe from dirt, Sun and pollution. Also, give a face look younger by removing wrinkles and also reduces dark circles.
  
  
• Nightingale droppings : Yes, women Japan has compiled a special facials using Nightingale droppings, after drying and sterilizing the material. Apparently, the bird droppings is becoming one of the best cleaning agent for the Japan Women's skin.
  
  
• Fish therapy : this one is a fairly common practice, but you have to hand it to the people of Japan to make a pedicure experience that is truly unique. Hundreds of small fish nibble away for about 15 minutes, take up all the dirt and other material remains stuck to the foot, providing a clean and soft feet !
  
  
• Cement Cows : Yes, you read it correctly. Bovine semen is very rich in protein, which is a very important part of a regime of good deep conditioner for hair. Don't worry, cum is collected only from the bull races.
  
  
• Silkworm Chrysalis : Silk created from China and Japan decided to use that little worm's cocoon fell to beautify themselves. Silkworm cocoons is believed to be a great exfoliant for skin. So, don't be surprised if the next time you visit your salon, you will be asked whether you want to Caterpillar body scrub?

These are just some of allowing all Japan Women's beauty secrets, from many other secrets. Find out if your salon secret using one of the above or you want to try it yourself ? So few ingredients and traditional recipes to take care of beauty for women. Good luck and get ready to appear different !

Breast Healthy For Women During Breastfeeding

Illustration of Breast Healthy For Women During Breastfeeding

Breast Healthy For Women During Breastfeeding. Women's breasts are part of the body that is very proud of by the womenfolk. Various ways to make it beautiful and healthy always. In fact, so afraid if its shape is changed, there are some women who do not want to breastfeed her baby. Of course not give BREAST MILK in infants is not the best way out if his intention was only to maintain the beauty of women's breasts. There are several ways of traditional treatments are proven to be able to make the breasts remain beautiful. Mustika Ratu.

Tips for breast health while Breastfeeding

While breastfeeding, breast need to occasionally massaged so as not happening blockage and launched a circulation of BREAST MILK and blood circulation. Circulation and smooth ASI will keep the breasts of all diseases. How, give a bit of baby oil or olive oil to the skin surface cosmetic special breast women. Then rub the twist clockwise gently. If the breasts are swollen and hard, compress with warm water and immediately give BREAST MILK in infants. Nipple also needs to be taken care of because the area that is most often used. Therefore, the risk of abrasions and cuts most often experienced by the nipples. Be sure to keep the State of the nipple stays dry. Pat dry with a soft cloth after feeding the baby. Humid conditions made the bacteria are easily grown and become brittle skin conditions as well.

Limit the time feeding the baby just 10 minutes on each breast. Try the baby to suck up to the dark circles or aerola, not only the tanks on the nipple only. So, putting the baby's gums are not exposed directly.

Keeps Toned

Use a bra fitting, do not be too small or too large to afford supporting your breasts perfectly. It prevents dangling tits and saggy. Bra size can change, then you should always measure a bra at least once every 6 months. Sports, especially those that use the chest muscles, can help tighten breast. For example lift weights above the chest lay. Unnecessary heavy loads. Bottled mineral water also may be used. During the exercise, wear sport Bras that can withstand jolts better and make your stay comfortable.

The Consumption Of Healthy Foods. A healthy diet will make Your ideal weight. Ideal weight will keep the breast forms so as not to slack. Loss of weight too quickly can also make breasts saggy. Start keeping your intake of healthy foods rich in vitamins and minerals that will keep the breast health from the inside. Occasionally, give a massage on your breasts. Because the breast is a sensitive area, use baby oil or olive oil. An awful lot of herb used as a body scrub or a brand of women's breasts to remain outside the firm. You can get it at drug stores near your House. Remember, choose a breast cream that is already assured of his safety and health agency registered in Indonesia. Do not consume too much drinking or drugs, herbal medicine because it can affect the composition of breast milk. So use drugs outside only. Hopefully helpful.

How to care for the breast to keep it healthy and beautiful ?

• Use Moisturiser breast special

Like the skin of hands and feet, skin, breasts also need moisturized to prevent and reduce wrinkles due to dehydration. Special breast bust called Moisturiser cream.

• Disposable powder special breast

Acne can also appear around the breasts, because the area is filled with oil glands. To solve it, you can use the powder sow after bathing. Avoid wearing wet bra.

• Do not sleep front body

Sleep front body can change the shape of the breasts. The recommended sleep position is the position slanted, with the two breasts propped up pillows. It's good you don't wear a bra while sleeping, so that the pores of breasts more freely breathe.

• Use the bra size fitting

If the skin around your breast feels itchy and red, it is likely that you wear the bra is too small. Or it could be, your skin does not match the base material of the bra. Select a bra with a friendly material with skin and corresponding size will make healthy breasts.

• Check your breasts regularly

Do not hesitate do routine breast health checks twice a year. Don't wait until a problem arises. If you feel any lumps, tenderness and pain in the breast, check with your health to the clinic immediately.

• Avid sports

Work out for 45 minutes to an hour on a regular basis can prevent breast cancer. Exercise Fitness can help you enhance immune function, reduce the risk of obesity, as well as lowering hormone levels of estrogen and insulin. Don't forget the consumption of healthy foods, such as vegetables, fruit, and drank the milk.

• Consumption Of Soy Beans

The type of beans has a natural esterogen (genistein) bound to receptors in the breast so that women can prevent breast cancer.

• Multiply Eat Vegetable

Vegetables such as broccoli or Kale is believed very well against cancer. Sulforaphane content in both of these vegetables were able to prevent the proliferation of cancer cells in the body, including the breast cancer.

• Increase the consumption of marine fish

Omega oils contained in marine fish serve to strengthen the human immune system and helped deter the influence of tumors that can develop into cancer. The recommended sea fish is tuna, sardines, salmon, and mackerel. The consumption of at least three servings each of the.

• Avoid stress

It has not been proven, if stress is able to trigger the onset of breast cancer. However, the breasts can be a pain because some types of hormone have elevated stress.

• Keep your weight

In addition to interfering with the appearance of excessive body weight, making the body vulnerable to disease. Excessive weight gain can increase the risk of spread of disease as well as lowering the immune system.

• Cut down on drinking alcohol

Research shows that two glasses of alcohol per day can increase the risk of breast cancer of about 21 percent. Try to replace the alcohol or wine with grapes and fruit juices. Resveratrol in grape skins can help you reduce the estrogen levels that trigger the onset of cancer.

The Facts About Women's Breasts

The left breast is usually greater. It is kind of hard to see it. However, generally the left breast size is always greater than the right. The second breast size and shape may not be the same. In fact, breast nipples also has a size that varies with each other. There is a fine hair on the nipples of the breast. The growth of hair-fine hair on the chests of men might have been okay. But what if this happens in women ? Correct. Women also have hair that grows on the breast, the nipple area in. In fact, blackheads and pimples can also appear on your breasts.

The average woman's breasts weighing 0.5 kg. The average breast weighs about 0.5 kg. Each breast contributes 4-5 percent of body fat. Thus, 1 percent of the total weight of the body of a woman comes from fat in the breast. The breast can be enlarged when the woman stepped on adulthood. But remember, women smokers tend to have sagging breasts rather than those who do not smoke. More than 2 million women had fake breasts. Call it such as Pamela Anderson and Katie Price. More than 2 million women have breast implants. This figure shows that many women pay attention to their breasts. But the reality is, not all women who did breast surgery are satisfied with the results obtained. Research shows that the average age of women who use implants was 34 years.

Breasts get bigger when aroused. Likening the penis, breasts will enlarge and become strained when aroused. This is true also on the nipple of the breast. The breasts become uncomfortable when shaken. A number of physical activities such as walking, jogging, and aerobics can cause shocks or sway on the breast. Therefore, wear a bra with the right size in order to minimize movement so that you also can reduce pain in the breast. Remember, the primary function of a bra is to protect the health of your breasts.

The breast may change shape. It sounds strange, but it is kind of face-down position while sleeping is believed to be able to change the shape of the breasts. It is important to always keep your beds in a position the right conditions so that it can keep the firmness and shape of your breasts. The best sleeping position is with the way bed sideways and use the pillow as a base to keep the shape of the breasts remain preserved when sleeping.

Mustika Ratu, Female Beauty Solutions from Traditional Recipes Indonesia

Illustration of Mustika Ratu, Female Beauty Solutions

Mustika Ratu, Female Beauty Solutions from Traditional Recipes Indonesia. Mustika Ratu synonymous with women's beauty products. Unlike Martha Tilaar is the same flag to brand products and spa place then it is not the case with Mustika Ratu. Mustika Ratu spa places using two different names, i.e. Java Princess and Taman Sari Royal Heritage. Java Princess spa coverage was not playing, not limited to national, but already penetrated into international coverage. Benefits of tomatoes.

Not only the extent of care products and makeup, but the women can always keep her beauty with spa services offered by Mustika Ratu. For those who are curious about what products and the location where the spa, the following will be spelled out everything relating to the Mustika Ratu. Who would have thought, it turns out products Mustika Ratu is not only limited to the ladies, but with another brand, brings the Mustika Ratu also provides special products for men.

History Of The Queen's Jewels

Mustika Ratu was founded by Mother'S BRA. Mooryati Soedibyo in 1975 with her first attempt in the garage of his residence. The venture started commercial since 1978. Under the auspices of PT Mustika Ratu jamu traditional herb diproduksilah then distributed to Semarang, Jakarta, Surabaya, Medan and Bandung. Along with growing business and increasing customer demand for the tools of traditional cosmetics Mustika Ratu is increasingly diverse. Getting serious in providing traditional cosmetic products and in 1981 at the factory in April, PT. Mustika Ratu officially operates. And since 1995 also PT. Mustika Ratu became a publicly traded company that is publicly listed in Indonesia stock exchange greetings with the stock code MRAT.

Thus the structure of any company pemodalan became increasingly powerful. In order to realize its vision to be a Traditional herbal medicine and Cosmetics companies are high-tech best in Indonesia and PT. Mustika Ratu mutunya management run by following the international standard ISO 9002. Similarly, with the environmental management system that follows the standard ISO 14001sejak 1996. In addition, Mustika Ratu's vision is to make the ancestral tradition as the Foundation of the health care industry or the freshness of the body and beauty or appearance of the plenary through the process of the modernization of sustainable technologies that rely on natural vegetation remains.

In the meantime, the mission run by Mustika Ratu is unearthing the philosophy of health or beauty and the freshness of the body or appearance of the plenary as a heritage to spread in the world. Domicile PT. Mustika Ratu was in numbers, in South Jakarta Gatot Subroto St. Kav. 74 – 75 not far from the statue of the jewel, while the manufacturer themselves are in East Jakarta at Bogor Highway KM 16.5 Ciracas.

Benefits of tomato for the skin - beautiful with tomatoes

Illustration of Benefits of tomato for the skin

Benefits of tomato for the skin - beautiful with tomatoes. Tomato usually used for making juice or mix in the ingredients. However, it was also used for both those needs, the benefits of tomatoes for skin are also eligible for the course. Hear the benefits of tomatoes for skin may be a bit strange compared to hear the benefits of honey for the skin, but did you know if tomato also has benefits that are good enough for your skin, especially the face skin ? Chocolate treatments for the skin.

Previously, you would have heard of the benefits of tomatoes for facial skin. Since this is no longer a foreign thing, especially for the world of skin health. Red fruit that is full of this benefit turned out to be able to make the skin of your face look more fresh. The benefits of tomatoes for the skin was no longer in doubt. You've probably seen someone stick a slice of tomato on both his eyes. In conjunction with the eyes, but also have the benefits of tomatoes are no less great. The contours of the skin around the eyes is indeed notable. But tomatoes can fastest "familiarizing or usually to your self with sensitive skin. Viewed from this, it can be ensured that the benefits of tomatoes for skin is indeed considerable.

Want healthy skin and well maintained ? She is the secret. Use natural cosmetics are made from tomatoes. This way is easier and cheaper than having to come to a beauty salon. What are the benefits of tomatoes for skin? How do you do ? Earlier, let's get to know tomatoes and a myriad of drank.

Get acquainted with The Red Rounded

Who is not familiar with tomatoes ? Almost everyone is sure to know the tomatoes. In addition, easy tomato is known for its red color. However, unfortunately the benefits of tomatoes for skin seems still not quite familiar. Speaking of tomatoes, also directly talk about the benefits, including the benefits of tomatoes for the tomato skin, although the benefit that one aren't too notable. That one has a lot of fruit types. There is a large fruit tomatoes, there are tomatoes vegetable with a smaller size, and there are the smaller tomatoes again aka super Petite, cherry tomatoes the size of marbles. Benefits

Although many of its kind, every tomato contains almost the same nutrient elements. Tomatoes are rich in vitamin A, vitamin C, minerals, fiber, phytonutrients and astringent. The benefits of tomatoes for skin also doesn't discriminate types of tomatoes are used. However, in General, tomatoes are red lights up the many taken its benefits to care for the skin.

Know More Benefits Of Tomatoes For Skin

• A healthy body with tomatoes

Already since a long time scientists researching the health benefits of tomatoes. But not with the benefits of tomatoes for skin. Based on the research results, the tomato is known to be able to treat indigestion, diarrhea, restore function, and prevent lever gall attack. In addition, the tomato can prevent clotting and stroke-causing blood clots and heart disease. For married couples, the tomato is very beneficial because it consumes tomatoes nutritious restore weak orgasm and increase the amount of sperm.

For those of you who do not want exposed to cancer, such as prostate, stomach, and colon, throat, there is no harm in eating tomatoes. Once examined, Tomatoes contain klorogenat acid and p-kumarat acid. Both of these substances are able to destroy cancer-causing nitrosamines substances. There are also other substances in tomatoes that can heal wounds and acne. Tomatin name. This substance has a bitter taste. Tomato also has antipyretic aka lowering fever. So, if you have a fever, feel free to eat tomatoes. In addition beneficial for health, benefits of tomatoes for the skin also in reality very much.

• Beautiful skin with tomatoes

In addition beneficial for health body, a tomato turned out to be beneficial for skin. The benefits of tomatoes for skin which are as follows.

• Tomatoes are used as base material mask and anti aging pills.
• The benefits of tomatoes for the skin to restore the balance of oil on oily skin so that the face is always fresh and natural.
• Repair of the skin and protect it from the effects of ultraviolet light.
• Tomatoes can be used as a facial cleanser and bleach.

Then, how the benefits of tomatoes for the skin it can pretty much ? The cause is in the color red. The color red on tomato pigment likopen is caused. This substance is indeed proven to be effective as an antioxidant, a compound that is able to prevent the occurrence of skin cancer by destroying the free radicals in the body due to smoking, pollution, and ultraviolet rays.

Another one a mixture of milk and tomatoes that can be used as a cleanser and bleach face increasingly enrich the benefits of tomatoes for skin. The combination of lactic acid contained in milk and fruit acids in tomatoes has the ability to do a peeling (exfoliation) subtly on the skin of the face.

Began utilizing the Tomatoes for the skin !

Of the above submission, more or less we have learned the benefits of tomatoes for the skin of the contents owned by the tomatoes. Hence, how to utilize the content of tomatoes is good for the skin ? Here are ways to utilize the content of tomatoes for your skin :

• Smoothing Faces

1. Clean the face, then slice and squeeze the tomatoes.
2. Apply the juice of tomato water to the face.
3. Please wait for about 15 minutes, then flush again with water.
4. Do it every day.

• Mask for Oily skin types

1. Prepare a tomato and three tablespoons cornstarch.
2. Peel the tomatoes, then puree and mix with cornstarch until blended.
3. DAB on your face and let sit for 15 minutes.
4. To clean your mask, wash your face to clean with warm water.

• Another Way To Make Tomato Mask

1. In a Blender, then enter the tomatoes 1 tablespoon egg white.
2. Apply on the face, then let sit for about 10-30 minutes.
3. After that, rinse with clean water.
4. Do it 1-2 times a week to get your skin smooth and naturally beautiful.

• Face Whitening concoction of Tomato

1. Prepare 1 piece medium sized ripe tomatoes, 250 ml of fresh milk, and water to taste.
2. Stir in tomato fruits that have been cut into pieces into a blender until a smooth half.
3. Then, add a little water. Saringlah tomato juice using a sieve. Remember, separate ampasnya. Juice tomato juice mixed into milk, then stir until blended.
4. Store in a small bottle or container in the fridge.
5. Apply the herb evenly on your face and neck with the help of cotton.
6. Let sit for 10 minutes, then wash off with water.
7. This herb can be used once or twice a day, for one week.

About Herb Tomatoes should know

• This herb is only last for 6 weeks, after which it should not be used again.
• Before smeared onto the face, try first to the arm to test for skin sensitivity.

However, not everyone can use tomato mask. For those of you with sensitive and acne-prone, the use of tomato mask is not recommended. Benefits of tomato for the skin - beautiful with tomatoes, if the tomato extract regarding sensitive-skinned face, will feel smarting. While for skin breakouts, vitamin C in tomatoes will cause skin breakouts are poignant. The benefits of tomatoes for the skin it feels powerful to attract any woman's heart to try it ! Good luck uys !

Keep your beauty body treatment with chocolate

Illustration of Keep your beauty body treatment with chocolate

Keep your beauty treatment body with chocolate. Beauty body must be yearning for beauty in addition to every woman's face skin. Natural body beauty certainly require treatment in order to stay awake. No wonder many women do a variety of efforts to keep the beauty of the body. Starting from natural ways to shortcut ways that sometimes give the impression of creepy. Natural ways to treat beauty body usually using a variety of natural materials. Natural materials are commonly used herbs. Some plant species are believed to have been natural ingredients to maintain the beauty of the body. One is brown. The plants more familiar predicate as a foodstuff it turns out to have quite a lot of benefits to care for the beauty of the body. Traditional herb for the beauty of women.

Talking about the beauty of the body, that comes to is the desire to always take care of her, especially for women. It seemed reasonable because instinctively, women are given sensitivity to it. Discuss how body beauty care tips will definitely be an interesting activity. Apart from gossiping, talking about beauty body into topics of interest to women. The reason is of course to keep it look beautiful in the eyes of the opposite sex. For a woman who has a husband, maintain the beauty of the body has a goal to please her husband and keep household harmony. Could not, because of health and beauty treatments body is one important factor in home.

In addition to the chocolate consumed, can be used to maintain the beauty of the body. Yes, the food is a lot like this can provide a variety of benefits for skin beauty body. What are the benefits of chocolate and how do I use it ? Utilization of chocolate as an ingredient for beauty has now been no secret. Nevertheless, there are still many women who haven't learned how to cultivate chocolate ingredients for beauty care for their bodies. Most of us are consuming the chocolate just as a basis for meals or drinks. Now, it's time we acknowledge the other benefits of this one.

The benefits of Chocolate for beauty body treatments

Although chocolate is a favorite of many, not the few who stay away from these foods because of the high fat content. However, please note that fat contained chocolate derived from plants that do not contain cholesterol. In addition, chocolate will not make the body into fat. However, the added sugar in the chocolate can be the source of obesity. In addition to groceries, Brown can also help us to maintain the beauty of the body. Chocolate or cocoa has more than 300 chemical substances it contains. In the chocolate, contained vitamin A and E are very rich and useful in improving skin cells and rejuvenate the skin. Chocolate also contains antioxidants that are beneficial to protect from the dangers of free radicals and reduces damage to skin cells. Content of serotonine in the chocolate are also able to reduce stress. Contents in the proven chocolate can help you to maintain the beauty of the body.

Some other benefits of chocolate which is beneficial to the beauty of the body, including :

• provide moisture to the skin of the body,
• makes the skin smoother and soft body,
• skin tightening,
• accelerate blood circulation, and
• slow down aging.

Prepare Chocolate ingredients for a body Beauty

Brown used to beauty care body would certainly not be Brown who are ready to eat. As a beauty ingredient, chocolate can be processed into a variety of cosmetics, such as masks, body scrub, hand cream, and so forth. To obtain the benefits of chocolate, beauty body care for a few recipes here can be practiced at home.

1. the Beauty of body of the Mixed ingredients in Chocolate to bath

The bath is the simplest way to keep the beauty of the body. If you are bored with the usual ritual, you can try to blend the chocolate into your bath water. Chocolate can be used to obtain other sensations while showering. Materials needed are as follows.

• 1 packet of dark chocolate which has already thawed.
• Milky white.
• Liquid bath SOAP.
• Water for bathing.

All the ingredients are mixed together so one with the water in a bath or bath. Mix the body in a mixture of these ingredients over a few minutes. Rilekskan the body and feel all the ingredients blend with the body. Afterwards, wipe down with clean water. If this is done on a regular basis, Your body will be more beauty radiates.

2. chocolate-beauty body Mask

This chocolate mask can be used to create Your lasting beauty body awake. Chocolate mask will make the Agency more fresh and relaxed, it helps overcome skin wrinkles, and damming of the skin. To make a chocolate face mask required materials as follows.

• 2 packs of chocolate bar dark chocolate type.
• Powdered milk.
• Salt.

Chocolate is melted, then mixed with milk and salt. Let sit a few moments until the mixture feels tepid. The living herb smeared all over the body and face. Wait for about 20 minutes until the mask feels hardened. For maximum results, clean the body and face with warm water. To obtain the skin humidity, salt and milk can be substituted with honey. Masks all over the body using Brown is indeed a bit of a hassle, but it's comparable to the beauty of the body that you will get.

3. the Beauty of Body Wraps-Chocolate

In addition to being used as a mask, Brown also could serve as a basis for luluran. This chocolate body scrub can make the skin become smoother and oxen, beauty body You were awake. To make a body scrub, needed materials such as:

• 3 tbsp unsweetened cocoa powder.
• 3 TSP vanilla extract,
• 3 tablespoons pure honey,
• 1 tbsp of sugar,
• 3 tbsp olive oil, and extract
• 1 plastic container or jar.

All ingredients, except olive oil, mixed in a container. Once well mixed, add the olive oil. Stir until ingredients are well blended and sticky like wraps. Pour the wraps are so inside the container. Then, cover and store in the refrigerator until time to use.

4. Chocolate Body-Beauty hand cream

In addition to maintaining the beauty of the body, chocolate can also be used to keep the humidity of the hand. To take care of the beauty of the hands, can try a natural recipe to make hand cream here.

• 2 ounces of wax of bees bees (beeswax).
• ¾ Cup coconut oil.
• ¼ Cup cocoa butter pure.
• 2 capsules of vitamin E.
• 1 cup of water.
• 10 drops of essential oil of chocolate.

Combine the coconut oil, beeswax, and cacao butter in a saucepan. Insert the contents of the capsules of vitamin E, remove the shell. This can be used as Vitamin E natural preservatives and antioxidants for hand cream to be made. Then, heat the ingredients which have been mixed to the beeswax is melted. Don't set fire too hot because it can destroy the efficacy of its natural oils. The next step, warm 1 cup water in a saucepan. Then, pour the water into a blender. Put the mixture into a blender beeswax. Set the blender to speed the lowest settings. During the process of a blender, add 10 drops of essential oil of chocolate to the mix blender.

Continue the process until the blender mix the ingredients cold and thickened into a cream. After that, pour the cream into a container so already. Store in the refrigerator. Keep your beauty body treatment with chocolate using these already many chocolate offered by the beauty salons. If you want to save on expenses, some tips as well as ordinances taking care of beauty body with Brown above that you can follow. Good luck!

The traditional herb of Natural Beauty for women

Illustration of The traditional herb of Natural Beauty for women

The traditional herb of Natural Beauty for women. Who the hell wouldn't want women beautiful ? All women are even vying for so beautiful from the hair, face, until the entire body including clothing. Everything they do to be beautiful women who become men dream. However, not only single women still want to look beautiful. women already married also always want to look beautiful, well ahead of the husband or when travelling. Understanding the menstrual cycle of women.

Being beautiful can indeed do with thousands of ways. One of them is make up. For those of you that already have the tool make up, just look at how much money to buy it. Starting from make up for eyes with lots of kind and face should be polished with a variety of products. Not to mention the lips or eyebrows. Everything is made up of a variety of types, colors, and brands. The price also varies, ranging from low price to millions of rupiah. In addition to makeup, women also must choose a beautiful dress and beautiful. Not just clothing, accessories, shoes, jewelry, and handbags are also of concern to women. Well, this one is no less expensive. The number of women buying also identified the many and varied colours due to be adapted to the situation, event, and certainly the alignment of all imposed. Color is also an important factor dansangat is taken into account.

No less important is the care of the face. Until now it has always been the face care mandatory for women. Start of treatment in the salon, to care for yourself at home. In fact, there are also operations to doctors to spend the hundreds of millions. Despite that, being beautiful is not always expensive. If the problem is indeed the most important treatment because the treatment can maintain the cleanliness, health, and beauty. However, a great and good quality care should not be a cost prohibitive. We can use the traditional herbs for beauty that is not less great merits.

Minimal Risk Of Beauty Method

Beauty treatments using various traditional herbs is the only method of beauty treatments women who did not invite too much risk. At least, the women didn't have to feel the pain of injected and dissected using a scalpel to beautify their appearance. Beauty treatments with traditional herb in fact did a lot more positive than negative value. Moreover, this often happens now counterfeiting and selling of cosmetics contain harmful chemicals. One of the hazardous chemicals and are often found in cosmetics is mercury. Mercury includes a type of molten metal, commonly used in medicine, agriculture, and electricity. Mercury is extremely dangerous for the skin because in the long run will lead to skin cancer. These substances will enter into the skin and then go into the blood stream so that damaging skin tissue, even to the rest of the body. Creepy isn't it ? Natural herb can be the first choice to avoid the risk.

In addition to the risk, the cost will be much cheaper. Trust me, take care of beauty with traditional herbs don't will cost up to tens of millions of dollars. Beauty treatments using traditional herb that can be used by all skin types. When done the right way, with the results obtained would be satisfactory. If you have to spend a lot of money to buy products that are not necessarily safer, better start now try using traditional materials. These materials are available in the surrounding environment. Traditional materials can be made at home. So, it can be known to own the content and clean. In addition, traditional herb usage is continuously will not give any side effects, but instead will make it more nutritious.

Treatments using traditional herb indeed tend to be done on an ongoing basis. Efficacy of the new traditional herb will be felt after wearing regularly. Unlike operations in quick time and the instant, but the risks are great. This traditional herb usage does require more time and diligence. However, how this is the best answer to get natural beauty without side effects.

Traditional Herbs For Beauty

1. Bengkoang

It has long been known that bengkoang nutritious to make women's skin became whiter. The content of substances in bengkoang has properties such as flour. The potent substance makes the skin to be lighter colored.

2. Pisang Ambon

This is not just a delicious fruit to be enjoyed but also has many benefits. As for the merits, namely to smooth advance. The way is banana mashed and mixed with honey, then used as a mask.

3. Lemon

Besides it tastes sour, lemon has benefits for skin beauty in women. The way is to rub it on the face and neck, then wait until it is dry and then rinsed. As a result, we will avoid skin from acne. In addition to preventive Zit, lemons could whiten regional elbows, knees as well as be able to Redden the lips naturally. The way is to rub it on the elbows, knees, as well as the lips. Benefits of lemon instead of just that. Lemons may reduce dandruff causes hair loss. Lemons can also be made into beverages while dieting because it can resist a hungry appetite and burn calories.

4. Honey

Viscous liquids with tastes so sweet it contains many mosturizer, great for keeping the skin moist. Please use as a mask. Honey can also moisturize your lips dry.

5. Rice

Part of the rice used was water washing the rice first. The water is deposited. Later, the deposition was used as a mask. When done regularly, flecks of black spots on the face will be lost.

6. celery leaves

Who would have thought the leaves are identical to the cuisine of this soup turned out to have efficacy. Efficacy of celery which can shrink the pores on the face and make a facial oil levels are reduced. How, soaking celery leaves with boiling water. Then, drained and put in the fridge. In the morning, the face is washed with water marinade Chervil.

Starting from Hair, body and face

Traditional herb is not less complete with expensive cosmetic products commonly found in stores. You can use a traditional herb for treating beauty from hair to toe. This traditional herb can come from a variety of ingredients from fruits, leaves, eggs, and honey.

1. hair

The hair is usually treated by cream bath and mask. This treatment is usually done in a salon or use beauty products. As such, the course can be done at home. For those of you who want a more natural way and had plenty of time to do it on a regular basis, traditional herb could be the right choice.

One of them is by using fruits such as avocado. Avocado can smooth out the hair. Or to nourish hair, Aloe Vera can wear that can be grown at home. Chicken eggs can also be due to the herb is suitable for hair Sheen and fertility. It's easy, please whisk eggs until frothy free-range chicken and then use it as a mask, then please take a few minutes and then silenced rinsed until clean. To remove smells, lime can be used as a deodorizing. Next, to restore the luster of the hair as well as caring for the hair because it is exposed to pollutants and chemicals, then here's how you rub lemon flesh into the hair and rinsed clean.

2. the body

Scrubs is the choice of the woman to clean up the dirt that clings to the skin. In addition, to whiten or to soften the skin. There are potions that can try yourself at home by using natural ingredients. These ingredients such as chocolate with antioxidant content in it. Rice flour, milk, coffee, saffron, kaempferia galanga, and green tea is also historically used as a body scrub because potent skin beautifying the body. How to make a body scrub for body very easily. Please make pasta dough with combine these ingredients on top. For example, rice flour, turmeric, and later used as a blended kencur wraps. Likewise, other materials can be combined appropriately through consultation or knowledge.

3. the face

The face always get extra care due to aging and prone to pimples. Traditional herb for the face can be made in the form of a mask. Materials in use are strawberries, chocolate, almonds, bananas, apples, tomatoes, bengkoang, until the egg white. It's easy, simply slathered on the face evenly and then rinsed clean. Steam tea can also be used as a relaxation of the skin. In addition, fruits such as tomatoes and cucumbers can also be used for eyelids. For lips could use honey as the final-as well as keeping kelembabannya. Please use the honey at night.

Hopefully these reviews can be done as well as possible on a regular basis. Good luck !

Understand the menstrual cycle of a woman

Illustration of Understand the menstrual cycle of a woman

Understand the menstrual cycle of a woman. Menstruation is part of the reproductive cycle in women who started when women become sexually mature at the time puber. The reproductive cycle is also called the menstrual cycle. Span of time experiencing menstrual cycle is between the age of adolescence until menopause. In General, the blood that came out during the cyclic menstrual cycle is between 10-80 ml per day, an average of approximately 35 ml per day. Each menstrual cycle starts every 30 days if the woman is not pregnant. But this menstrual cycle varies for each woman. 90% of women experience menstrual cycle 25-35 days and the rest are between 10%-15% experience a menstrual cycle for 28 days. Soap from milk of goat.

Menstrual Cycle – Phases Of The Menstrual Cycle

At the time of menstruation, a woman bleed out of the uterus through the vagina. This blood out around two to eight days. Some women have irregular menstrual cycles. If this occurs, indicating a problem fertility rates. In the reproductive system there are two ovaries which each keeps a 200-400 thousand eggs and immature follicles is called. Only one or a few cells eggs that grow every menstrual cycle. The egg cells grow around the 14th day before the next menstruation.

At the time the egg is cooked, the egg will be released from the ovary to the fallopian tubes and then fertilized, this process is called ovulation. At the beginning of the menstrual cycle, a gland in the brain releases a hormone Follicle Stimulating Hormone (FSH) through the bloodstream so that the egg cells grow in the ovaries. One or more of the egg grow faster and become the dominant compared to other egg cells. Estrogen hormones are then released through the bloodstream. The hormone estrogen and FSH hormone will help the dominant ovum was growing, and then signaled the uterus in order to be ready to accept the ovum. More mucus in the vagina is produced by estrogen hormone in order to help the sperm stay alive after sex. When the egg is mature and will be released from a hormone in the brain called the Luteinizing Hormone (LH).

These hormones are excreted in large quantities in order to trigger the release of the egg that has been cooked from the ovary to the fallopian tubes. If healthiest sperm into the fallopian tubes at this time then the fertilized ovum to probability is large enough. An already fertilized egg cells requires several days to reach the fallopian tubes and reach the uterus to implant themselves. Then the egg will be splitting and producing the hormone Human Chorionic Gonadotriphin (HCG) that help the growth of the embryo in the womb. This type of hormone commonly used to detect pregnancy test tool. If the egg is not fertilized soon released then the endometrium will decay and repeat the next menstrual cycle.

Calculate The Fertile with the menstrual cycle

For those of you who want to have children right away, in order to obtain pregnancy can make intercourse during infertile. There are different ways to calculate the fertile period. One way is with the method of calculating the menstrual cycle. Previous discussion about the menstrual cycle has been outlining the formation of eggs are fertilized ready. The presence of the egg is fertile period shows a woman. In addition to monitoring the menstrual cycle, some other way to determine the fertile period is by observing the changes of body temperature change and lenders basal. Fertile time tracking can be done with the menstrual cycle count methods if regular menstruation each month.

As mentioned earlier, that a normal menstrual cycle ranges from 25 to 35 days until the egg is released in the middle of the menstrual cycle, which is about the day of the 13th to 16th century calculated from the first day of menstruation. Future possible for the egg to be fertilized is three days prior to and three days after the 16th day of the first day of the menstrual cycle. These calculations are also based on the probability of sperm cells can survive up to 72 hours before reaching the egg. Normal menstrual cycle is 28 days, until the middle of the menstrual cycle is the 14th day. How to count them is 28 divided by 2.

Thus, the exuberance of starting three days before the 14th day, the 11th day. How to count them is 14 minus 3. The end of the fertile is three days after the 14th day, the day of the 17th. How to calculate it is 2 plus 3 so fertile period lasts from day 11 to day 15 or seven days of a normal menstrual cycle. An example is if the first menstruation was the 16th of the fertile period begins from the date of 26 until the date of the next 2 months (assuming one month is 30 days). For women who have irregular menstrual cycles, for example, less than 28 days. Thus, the lush taken into account of the schedule of the menstrual cycle to come. Typically the egg will come out at 14 to 16 days before the next menstruation.

For example, estimated forthcoming menstruation is January 21, then estimated the egg will be released on January 5 and January 7th. How to count them was reduced by 16, the result is 5 January. 21 and 14, the result is reduced 7 January. Means the fertile took place between 3 January (January 5, minus 3 days in advance) to 10 January (January 7, plus 3 days afterwards). When the menstrual cycle entirely irregular menstrual cycle data required a minimum of 6 months to a year. Then calculated using the formula superior Ogino Knouss, with how to find the number of days the most short menstrual cycle and the number of days the most long menstrual cycle. The calculation is by reducing the 18 of the shortest menstrual cycle and subtract 11 from the longest menstrual cycle.

For example is if the longest menstrual cycle of 40 days and the number of days the shortest menstrual cycle is 28 days. Then the calculation is 28-18 = 10 and 40 – 11 = 29. So fertile period estimated starting from the 10th day since the first day of menstruation until the 29th. Fertile period span of time indeed to be longer because it cannot be predicted the most certainty approaching. This is caused by the menstrual cycle messed up so it is hard to know the exact estimate, when the egg is released. For women who have irregular menstrual cycle, we recommend that you check the doctor so that when there is a problem can immediately following treatment.

Abnormalities Of The Menstrual Cycle

The following will be elaborated concerning the abnormality in menstrual cycle :

• Dysmenorrhea or painful Menstruation

Symptoms in dysmenorrhea is pain in the lower back or legs, pain in the bones of the pelvis and stomach cramps. In addition to this, the menstrual cycle can be an indication of infertility. Dysmenorrhea can be caused by rising levels of natural chemicals in the body during ovulation so that the cause of the pain. Reproductive disorders, endometriosis or fibroids can also lead to pain during menstruation. You should see a doctor to be sure.

• Menstruation or Menorrhagia, which is very Good

Menstrual blood the battle can be caused is not the share of hormones or uterine abnormalities. People with this disorder experience symptoms of menstruation for seven or more days and the blood that comes out is not accommodated by the bandage. Blood clots in large quantities can also be symptoms of menorrhagia. This disorder can cause anemia.

• Oligomenorrhea or Irregular menstrual periods

Oligomenorrhea is caused by hormonal abnormalities or the share not so changeable number of day menstrual cycle. Oligomenorrhea can have an impact on fertility levels and the opportunity for women to obtain offspring. The menstrual cycle is not actually a predictable amount of time including normal. However, if this happens in the first year women experience menstruation and pre menopause or before menopause.

• Amenorrhea or No Menstrual

Pregnancy causes women not having menstruation. Amenorrhea can also be caused by diseases, stress, exercise too heavy or fall weight drastically. This can cause hard to conceive.

Tips For Overcoming Disorder Menstrual Cycle

The following are some tips to mengatasasi abnormalities of the menstrual cycle :

• Dysmenorrheao

Many drink to avoid dehydration, drink ginger juice or mint-scented tea, put a warm towel around the lower abdomen, avoid drinking caffeinated, last do stretch the abdominal muscles in the morning.

• Menorrhagia

In order for menorrhagia does not cause anemia, be sure to consume plenty of iron. Iron content is widely found in green vegetables, especially spinach, and kale, cereals, oatmeal, boiled soy beans and other legumes. It's good also to see a doctor so You can be given prescription medicine to cope with excessive menstruation or cope with anemia. Hopefully these tips may resolve the problem of the menstrual cycle.