Living without money

living without money ?

Living without money - Happiness is a sense, something that can not be purchased by any such. It is there that is not comparable to luxury cars, jewelry or other material. However, to obtain a true happiness, even if everyone is a great need. As reported by the site Fitsugar.com, at least there are 8 ways to offer a specialist so that we can become more happy.

1. Stop materialistic : A car may only make you feel happy. But when the thing was broken, uprooted happiness as your heart. Because, we have not wanted to create a feeling of always unhappy. So, be grateful with what we have right now.
2. Department position madness : Positions, departments and degree that you have may be lost. You only need to place ourselves without frills, then happiness will come by itself.
3. Minimize stress : Too much chaos in the home often results in the emergence of stress. Take immediate steps to deal with all the unrest. Readjust the schedule in disarray, sorting all the items, and create relaxation session.
4. Meditation : This is a very useful convenience. Even the scientists reveals, those who regularly meditate have different brain activity, where they are able to respond to situations and emotions with good control.
5. Regimentation : To achieve a happy, live in an orderly manner. Due to an irregularity can disrupt the calm yourself, and make you hard to feel happy.
6. Positive thinking : Won a major factor of happiness is to learn to always think positive. Remember, people who like to give negative influences can affect the interest and may potentially damage the happiness that you want to earn.
7. Focus on benefits : Every aspect of life that you undergo should be connected with goodness, so you can reach real happiness is.
8. Be grateful : Write a list of the things that your grateful. This can affect what you are undertaking. Write a gratitude list that makes you more focused on positive things.