Tips on taking care of the beauty of face and body

Illustration of Tips on taking care of the beauty of face and body

Tips on taking care of the beauty of face and body. Someone look pretty certainly not just from personality and his attitude just the physical but also of looking fresh and well maintained. It's true beauty comes from within ourselves, but to emit them needed treatment on a regular basis. The following tips for a beautiful face and body treatments that you can follow. Facial beauty tips and body treatments.

Identify Skin Types

Every woman has a different skin type. Normal-skinned woman of course treatment in contrast to dry or oily skinned ladies. Identify skin types is needed to determine the proper skin care :

1. Normal skin, characteristics: the skin smooth, soft, radiant and bright.
   
   
2. Characteristics: dry skin, skin looks dry, dull, thin, and easily wrinkled. For dry skin in need of cosmetics and a special kind of dry skin moisturizer. Should not be frequently wash your face with face wash SOAP containing granules.
   
   
3. Oily skin, oily skin characteristics: look greasy, shiny, open pores, breakouts are easy.
   
   
4. Sensitive skin, blood visible: channel characteristics, it is easy to be red/allergies.

Some tips for a beautiful face and body treatments :

1. Give the right treatment for your skin type. With increasing age, skin also require special care. For example the wearing night cream regularly, use vitamin C serum for refreshing, disguising the skin color of the face, to avoid premature aging.
   
2. Diligent clean facial skin every morning and evening. Every woman should be diligent in cleaning the face with facial cleanser and moisturizer. Cleansers and moisturizers now faces an assortment ranging from SOAP facial cleanser, cleansing milk with fresh, or use facial foam. It all depends on the type of skin of the wearer. Facial at salon is also an option to clean the face in a more carefully. Similarly, with the skin of the body can be cleaned using a liquid soap or ordinary SOAP or even to clean up the grime in the skin thoroughly.
   
3. Use of Foundation and powder solid only at certain times, for example to the invitations or formal occasions and not used as makeup everyday so that the pores of the skin stay healthy.
   
4. Wear a face mask which is useful to refresh, repair and tighten the skin of the face. The mask also launched a blood circulation, stimulates skin cells back, lifting the dead skin cells. The wearing of masks also should pay attention to the type of skin. For normal skin can use a mask which comes from papayas, cucumbers and tomatoes. Use a mask for dry skin that comes from banana and avocado. While oily skin mask that comes from using lime and pineapple.
   
5. In addition to fruits, Abda was also able to use masks made of honey, egg white or egg yolk. The use of a mask is applied on the face and neck with a movement towards the side or above average and should not be exposed to the part around the eyes. The use of cultivated beds and in the position of not only about 15 minutes long. When lifting the mask, we recommend that you use a small towel for face that has been moistened with warm water. After that the face is cooled with ice cubes to keep the freshness.
   
6. Applying body lotion throughout the body after Bath Body skin moist in order to stay awake.
   
7. Use a moisturizer with SPF and UV filter when will be doing activities under the Sun. Also when will do cooking activities. For activities outside the home should wear a hat and sunglasses.
   
8. Clean the body with a minimum of 2 times a day.
   
9. Work out regularly to keep the body healthy. When the body is healthy, beauty would be awake.
   
10. Drink plenty of water at least 8 glasses per day to improve the metabolism of the body.
    
11. Enough rest by sleeping at least 6-8 hours a day, it can maintain the freshness of the skin of the face and body.

Foods for beautiful skin and shining

The types of foods that can make your skin stay beautiful and shine :

• Fruit-strawberries, raspberries contain very high levels of antioxidants that can protect the skin from environmental pollution, free radicals and stimulate the rejuvenation of the cells.
• Types of fish containing omega 3 fatty acids such as Salmon, which makes skin stay young and fresh. or instead You can consume olive oil and nuts.
• The Kiwi was also good because it is rich in vitamin C, vitamin E, and potassium. Kiwi can spur rejuvenation of the cells, soften the skin, prevents premature aging.
• Wheat in bread and cereals are a source of Zinc and Selenium, two substances that protect the skin from damage.
• Nuts and seeds such as sunflower seeds and pumpkin seeds contain healthy fats in omega 3, 6, 9, vitamin E can invigorate the rejuvenation of the cells.
• Avocados contain healthy fat, omega 9, vitamin e. softens and skin tightening through collagen.

Hopefully the above is pretty useful tips for skin care for your face and body. Moreover do not forget a good personality and was always on the main support is cheerfully beauty itself.

Pretty Easy and inexpensive Tips

The following are some tips which is very easy to follow, does not require a lot of cost and can be done in a fairly short time.

• Before doing the facial treatments, you must recognize your facial skin first, whether normal, dry or oily.
• Knowing Your facial skin type is the first step to begin treatment of the face. When you already know, you can always determine what care is appropriate for your facial skin.
• Every waking, completed activities outside the home and when going to sleep the night, wipe the face using SOAP cleanser to suit Your skin type.
• No need to use a lot of SOAP, to taste. After that bilaslah with warm water, warm water because it is able to open up the pores of the skin of the face so that the dirt in the pores can raised.
• Après a day or feel exhausted, you are recommended to compress your face with warm water for approximately 3 minutes, after that compress briefly with plain water. This will make the facial muscles become more relaxed and looked fresh.
• While cleaning the face, you are allowed to wear the SOAP cleansers containing scrub.

The Scrub is believed to effectively lift dirt present in the skin of the face. Be careful when wearing it, don't be too fast/rude when mengusapkannya on the face, slowly and do evenly across the surface of the face. For facial breakouts, there too are advised to wear scrubs, because grain-grain scrub can injure the surface could lead to Acne and mild infections. As a result, when the pimples disappear, would appear to mark on the skin of the face (black spots).

• If you have breakouts once in a while, do not squeeze your pimples. Pemencetan acne skin will make You hurt.
• Open wounds this is the entrance for dirt and bacteria, so the amount of acne instead will be more and more.
• Other beautiful Tips is to use face masks. You can take advantage of the many factory-made masks for sale in the market.

You can also make a mask from fruits. Fruits are often used as masks are strawberry, avocado, cucumbers or tomatoes. How to make easy enough. Prepare mashed up fruit, crushed, and then sweep the face evenly. Wait about 15-30 minutes, after which the bilaslah with warm water. The mask can soften and rejuvenate your skin. Masks should be used routinely as much as 1-3 times a week.

• Always use a moisturizer to your face to face is not dry. Beautiful Tips on this one is very common, because currently many moisturizing products circulating on the market at a price which is quite affordable.
• Select a moisturizer containing sunscreen or UV protection when you are engaging in activities outside the home. This will protect your facial skin from sunlight can cause old skin and opaque face.
• Do the massage and facial gymnastics. This you can do anytime quite easily.
• Massage and facial gymnastics (moving mouth, like a smile wide, open mouth, lips it could make your facial muscles become limp and more relaxed.
• While sleeping, you are recommended to compress the eyes, cheeks, forehead and Chin with sliced tomatoes or cucumbers.

This serves to soften the skin of the face and also useful to remove dull impression around your eyes (dark circles due to fatigue). That is some pretty tips that are easy for you to apply everyday.