Example of Cheap vegetables and healthy for the skin

Illustration of Example of Cheap vegetables and healthy for the skin

Example of Cheap vegetables and healthy for the skin. Our skin need for treatments with naturally too. One of them are we can use some vegetable for treatments our skin. This is one way of skin care treatments with naturally. Cheap skin care tips healthy.

1. Broccoli Flowers

Flowers of broccoli have vitamin A, B, C and E, as well as rich in antioxidants that are disebur as glutantion and beta-carotene. Broccoli also has a higher sulforatan content when compared to other types of Cabbage cleomaceae. In addition to good for skin health, vitamin B2 on broccoli good for healthy hair, nails and skin. But it's cheap, they are also easier to be good in the supermarket or market.

2. the Ibit

Ibit is this red vegetable contain antioxidant substances that are useful to keep the skin as well as an anti-inflammatory that can help our body agat can avoid illness. In addition beneficial for porters, menstruation is also beneficial for helping women launch a menstrual cycle, as well as addressing the lack of red blood cells caused by menstruation.

3. Spinach

Spinach vegetables have vitamin A, C, and E, as well as antioxidants. In addition to the beneficial to skin health, gynecologist on spinach serves to strengthen the immune system. It can make the body more readily to infection as well as neutralize the toxic pollution, pesticides, cigarettes and so on. These vegetables are very easy in may, and the price is relatively cheap.

Cheap and practical Beauty wraps

In addition to eating a variety of fruits and vegetables that are mentioned in the previous discussion, in order to maintain healthy skin, we can use a variety of wraps of the plant. Besides the fragrance, and minimal side effects, the price is too cheap.

Here are a few wraps that can be used :

1. Jasmine body scrub

Jasmine has a soothing effect wraps, anxiety, cause sexual arousal, sensitivity, reduce cough cure depression, as well as help reduce pain when menstruation. In addition to making the skin more clean, white and smooth, this wraps can also be a relaxation therapy and coping with stress.

2. Strawberry body scrub

Strawberry wraps contain salicylic acid, which is useful to help tighten the skin. In addition, there are vitamins B, C, E and K and are good for skin health. This body scrub is suitable almost by a variety of skin types. With a distinctive fragrances, make body scrub is very suitable as relaxation therapy.

3. Chocolate body scrub

Wraps coklatbermanfaat to moisturize dry skin due to cold air, especially the effects of a. Additionally, chocolate body scrub can also protect skin from pollution, as well as help soften and smooth skin.

4. Coffee body scrub

Coffee Scrubs have benefits to smooth the skin and make the skin brighter. In addition it also can eliminate the Scrubs worn on the skin, as well as improving circulation and blood circulation by O2.

5. Avocado Wraps

Avocado wraps are beneficial to moisturize the skin, lightens and smoothes out the skin color.

6. Lavender body scrub

Lavender body scrub can provide nutrition to the skin and make the skin become smooth. In addition, this aroma therapy body scrub can also be the anti mosquitos.

7. Rose Wraps

Rose Scrubs have benefits for smooth skin, making the skin smoother and provide nutrients to the skin.

8. Lemon Fruit Wraps

Lemon body scrub is very beneficial for detox and body slimming. In addition, the presence of vitamin E on this fruitful experience to neutralize the fruit skin is oily. In addition, it can help to lift the skin cells that have died. This body scrub is suitable for you who are in diet therapy, because it can destroy the fat under the skin and prevent premature skin.

In fact, in addition to the one in the most easy and cheap to care for skin health and beauty, by drinking water. Some of us may already know that most of our body is fluid, about 90 percent. In many cases, a lot of people who can survive without food, however, is not to be separated from the liquid. The importance of fluids in the human body makes the body must always be fulfilled the needs of the patient.

White water shortages is not very good for the body. Lack of fluid will make our body absorbs the moisture content of the skin. It can make skin dry even wrinkled. With taking plain water can protect our skin from from the outside, as well as moisturize and nourish the skin. For that is why this white water is said to be the most expensive beauty treatments. Pretty to consume it 8-10 glasses per day. With the fulfillment liquid makes the skin health and beauty.

Maintaining health and beauty skin it must be done by everyone, not just the women. Healthy skin is also indentik with a healthy body. Healthy skin at least will make people happy to come face to face and interact with us. But the ways that spending money on a lot we can avoid. If it can be done, why not guys ?