Understand the menstrual cycle of a woman

Illustration of Understand the menstrual cycle of a woman

Understand the menstrual cycle of a woman. Menstruation is part of the reproductive cycle in women who started when women become sexually mature at the time puber. The reproductive cycle is also called the menstrual cycle. Span of time experiencing menstrual cycle is between the age of adolescence until menopause. In General, the blood that came out during the cyclic menstrual cycle is between 10-80 ml per day, an average of approximately 35 ml per day. Each menstrual cycle starts every 30 days if the woman is not pregnant. But this menstrual cycle varies for each woman. 90% of women experience menstrual cycle 25-35 days and the rest are between 10%-15% experience a menstrual cycle for 28 days. Soap from milk of goat.

Menstrual Cycle – Phases Of The Menstrual Cycle

At the time of menstruation, a woman bleed out of the uterus through the vagina. This blood out around two to eight days. Some women have irregular menstrual cycles. If this occurs, indicating a problem fertility rates. In the reproductive system there are two ovaries which each keeps a 200-400 thousand eggs and immature follicles is called. Only one or a few cells eggs that grow every menstrual cycle. The egg cells grow around the 14th day before the next menstruation.

At the time the egg is cooked, the egg will be released from the ovary to the fallopian tubes and then fertilized, this process is called ovulation. At the beginning of the menstrual cycle, a gland in the brain releases a hormone Follicle Stimulating Hormone (FSH) through the bloodstream so that the egg cells grow in the ovaries. One or more of the egg grow faster and become the dominant compared to other egg cells. Estrogen hormones are then released through the bloodstream. The hormone estrogen and FSH hormone will help the dominant ovum was growing, and then signaled the uterus in order to be ready to accept the ovum. More mucus in the vagina is produced by estrogen hormone in order to help the sperm stay alive after sex. When the egg is mature and will be released from a hormone in the brain called the Luteinizing Hormone (LH).

These hormones are excreted in large quantities in order to trigger the release of the egg that has been cooked from the ovary to the fallopian tubes. If healthiest sperm into the fallopian tubes at this time then the fertilized ovum to probability is large enough. An already fertilized egg cells requires several days to reach the fallopian tubes and reach the uterus to implant themselves. Then the egg will be splitting and producing the hormone Human Chorionic Gonadotriphin (HCG) that help the growth of the embryo in the womb. This type of hormone commonly used to detect pregnancy test tool. If the egg is not fertilized soon released then the endometrium will decay and repeat the next menstrual cycle.

Calculate The Fertile with the menstrual cycle

For those of you who want to have children right away, in order to obtain pregnancy can make intercourse during infertile. There are different ways to calculate the fertile period. One way is with the method of calculating the menstrual cycle. Previous discussion about the menstrual cycle has been outlining the formation of eggs are fertilized ready. The presence of the egg is fertile period shows a woman. In addition to monitoring the menstrual cycle, some other way to determine the fertile period is by observing the changes of body temperature change and lenders basal. Fertile time tracking can be done with the menstrual cycle count methods if regular menstruation each month.

As mentioned earlier, that a normal menstrual cycle ranges from 25 to 35 days until the egg is released in the middle of the menstrual cycle, which is about the day of the 13th to 16th century calculated from the first day of menstruation. Future possible for the egg to be fertilized is three days prior to and three days after the 16th day of the first day of the menstrual cycle. These calculations are also based on the probability of sperm cells can survive up to 72 hours before reaching the egg. Normal menstrual cycle is 28 days, until the middle of the menstrual cycle is the 14th day. How to count them is 28 divided by 2.

Thus, the exuberance of starting three days before the 14th day, the 11th day. How to count them is 14 minus 3. The end of the fertile is three days after the 14th day, the day of the 17th. How to calculate it is 2 plus 3 so fertile period lasts from day 11 to day 15 or seven days of a normal menstrual cycle. An example is if the first menstruation was the 16th of the fertile period begins from the date of 26 until the date of the next 2 months (assuming one month is 30 days). For women who have irregular menstrual cycles, for example, less than 28 days. Thus, the lush taken into account of the schedule of the menstrual cycle to come. Typically the egg will come out at 14 to 16 days before the next menstruation.

For example, estimated forthcoming menstruation is January 21, then estimated the egg will be released on January 5 and January 7th. How to count them was reduced by 16, the result is 5 January. 21 and 14, the result is reduced 7 January. Means the fertile took place between 3 January (January 5, minus 3 days in advance) to 10 January (January 7, plus 3 days afterwards). When the menstrual cycle entirely irregular menstrual cycle data required a minimum of 6 months to a year. Then calculated using the formula superior Ogino Knouss, with how to find the number of days the most short menstrual cycle and the number of days the most long menstrual cycle. The calculation is by reducing the 18 of the shortest menstrual cycle and subtract 11 from the longest menstrual cycle.

For example is if the longest menstrual cycle of 40 days and the number of days the shortest menstrual cycle is 28 days. Then the calculation is 28-18 = 10 and 40 – 11 = 29. So fertile period estimated starting from the 10th day since the first day of menstruation until the 29th. Fertile period span of time indeed to be longer because it cannot be predicted the most certainty approaching. This is caused by the menstrual cycle messed up so it is hard to know the exact estimate, when the egg is released. For women who have irregular menstrual cycle, we recommend that you check the doctor so that when there is a problem can immediately following treatment.

Abnormalities Of The Menstrual Cycle

The following will be elaborated concerning the abnormality in menstrual cycle :

• Dysmenorrhea or painful Menstruation

Symptoms in dysmenorrhea is pain in the lower back or legs, pain in the bones of the pelvis and stomach cramps. In addition to this, the menstrual cycle can be an indication of infertility. Dysmenorrhea can be caused by rising levels of natural chemicals in the body during ovulation so that the cause of the pain. Reproductive disorders, endometriosis or fibroids can also lead to pain during menstruation. You should see a doctor to be sure.

• Menstruation or Menorrhagia, which is very Good

Menstrual blood the battle can be caused is not the share of hormones or uterine abnormalities. People with this disorder experience symptoms of menstruation for seven or more days and the blood that comes out is not accommodated by the bandage. Blood clots in large quantities can also be symptoms of menorrhagia. This disorder can cause anemia.

• Oligomenorrhea or Irregular menstrual periods

Oligomenorrhea is caused by hormonal abnormalities or the share not so changeable number of day menstrual cycle. Oligomenorrhea can have an impact on fertility levels and the opportunity for women to obtain offspring. The menstrual cycle is not actually a predictable amount of time including normal. However, if this happens in the first year women experience menstruation and pre menopause or before menopause.

• Amenorrhea or No Menstrual

Pregnancy causes women not having menstruation. Amenorrhea can also be caused by diseases, stress, exercise too heavy or fall weight drastically. This can cause hard to conceive.

Tips For Overcoming Disorder Menstrual Cycle

The following are some tips to mengatasasi abnormalities of the menstrual cycle :

• Dysmenorrheao

Many drink to avoid dehydration, drink ginger juice or mint-scented tea, put a warm towel around the lower abdomen, avoid drinking caffeinated, last do stretch the abdominal muscles in the morning.

• Menorrhagia

In order for menorrhagia does not cause anemia, be sure to consume plenty of iron. Iron content is widely found in green vegetables, especially spinach, and kale, cereals, oatmeal, boiled soy beans and other legumes. It's good also to see a doctor so You can be given prescription medicine to cope with excessive menstruation or cope with anemia. Hopefully these tips may resolve the problem of the menstrual cycle.