Thursday, February 28, 2013

Size Of Field Athletics

Size Of Field Athletics. Before discussing the size of athletic fields, it helps us know the history and the first branch of athletics. Both are related to the size of the field. Athletics is one of the oldest sports in the world, until now still developed by various parties regarding the sport. Branch of athletics are diverse. Starting from running, jumping, and throwing all included. Everyone else though it often did not include athletes. The reason is that each person only frequent exercise essentially alone.

Sport has a history and a branch each in it, but the fact that sports have one thing in common purpose. Sports destination with diverse the branch that includes how to make a healthy body. Maintained healthy body certainly is desirable by everyone. Therefore, although not the athletes involved in the sports world, it turns out we still need regular exercise. Regularity is what will help the health of organ preservation in addition to food and drink into the body each day.

History of Athletics

Athletic history is rooted in the European classical Greek and Roman times especially around the year 776 BC. At that time, the power is often associated with the ability to fight. Therefore, it is a popular sport and also favored by the nobility at the time was sports related skills. Skills are related to the skills used in combat. Such as running, jumping, throwing, horse riding, archery, gladiator-style wrestling and agility. That was the beginning a lot of people think about the various types of exercise that skill.

Only in the late 18th and early 19th century, there is a formal organization that started the modern athletic competition. The organization spearheaded by military schools. The IAAF (International Amateur Athletics Federation) as the manager of international athletics. Formal organization, was officially formed in 1912. That is the history of athletics certainly related to the branches and the size of athletic fields. Although the history of each sport is different, but it is important to know. Therefore, knowing the history, of course, will affect the spirit to do it or it can be possible to add the knowledge of each athlete even ordinary people though.

History of athletics is also more widespread throughout the world known to the public. Naturally, if each country had athletes in the sport of athletics. Basic training of athletics are fun things for everyone if done regularly. For example, running, jumping or throwing. Therefore, the actual athletics is not something new in our lives. Unless there is a desire to be an athlete athletics, it is a must to learn about it in detail in order not wrong in doing so. Moreover, when faced with athletic sporting event arena.

Branch
Athletics Sports

Basically athletics has 3 mains, ie running, jumping, and throwing. However, there is the addition of one parent that is a combination of all three. Each branch of athletics is further divided according to the type of sport settings. Here are some of the divisions.

1. Run, which is divided into :
  • Sprint, this run has a distance of 60-400 m
  • Steeplechase has a distance of 300 m
  • Hurdles distances 110-400 m
  • Relay, including running a distance of 100-800 m
2. Jump, which is divided into :
  • High jump
  • Pole vault
  • Long jump
  • Triple jump
3. Throw, which is divided into :
  • Shot put
  • Shot put
  • Javelin
  • Throw the disc
4. The combination, which is divided into :
  • Triathlon
  • Pentathlon
  • Heptathlon
  • Decathlon
Each sport is athletics competed in national and international arena worldwide. The athlete is also there that can do more than one branch of athletics. They surely must be actively practicing and remember the rules of play. In addition, they also need to know the size of the arena athletic fields champs.

Size of Field Athletics

Place or arena for athletics can be indoors or outdoors. The place can be a path (track) and can be field (field). Therefore, the size of the following athletic fields, outdoor path length of 400 m with the number of lanes 6-10 pieces. As for the 200 m indoor track oval fruit with the number of lanes 4-8. Athletics who usually wear track (track) is a branch run, and can be done indoors (indoor) and outdoor (outdoor). Trails that were in the room, usually located at the edge of the track around the field and the grass or artificial grass carpet used by the football team to compete.

As for who usually wear field (field) is a branch jump and throw. Combinations such as athletics Triathlon, Pentathlon, heptathlon, and Decathlon using 2 arena, both track and field. That's really the difference in the use of athletic field with several branches.

Field (field) used for the shot put circle having a diameter of 2.135 m. The circle is made of steel with a minimum thickness of 6 mm. At the top of the circle made of iron along the 5 cm line. The inside of the ring is made of solid material should be a flat plane between 20 mm - 6 mm. Long beam barrier from 1.21 to 1.23 m and a thickness of 9.8 to 10.2 cm.

The size of athletic fields for athletics long jump branch, then the distance prefix run until the beam is 45 m pedestal. While the pedestal beam thickness of 10 cm, length 1.72 m, and a width of 30 cm. Furthermore, like jump length 9 m, width 2.75 m deep basin approximately 1 meter jump. In addition, there is also a measure to track prefix width 122 cm, width 20 cm fulcrum board, and the board fulcrum length 122 cm.

Thus the size of athletic fields are also important for us to know, while not including sports athletes. It can be important sources of information in the world of sports in addition to information in other fields. Although not all people consider themselves to take on the size of the athletic field, but it can encourage everyone to exercise.

Regular exercise, supported by a healthy and balanced nutrition, it will make everyone's body healthy. Healthy physical with the spiritual accompaniment of course also needed by anyone, including athletes. The athletes in their respective sports were also a healthy balance between body and soul. All types of exercise done, it will give effect to the body. If done regularly, the body will awake also fitness. His immune system would be maintained as well. If your immune system is very good, then everyone can maximize the energy in meeting their needs.

Naturally, if the age of a child, sporting a variety of often done at home and at school. Of course the goal for known variety of sports including athletics. Thus, if each child has the ability on the sports field will be developed as well.

Hopefully this review provides benefits to the reader in terms of sports. Included in athletics are now increasingly favored by the world community, while not being an athlete.

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