Saturday, March 9, 2013

Reasons Why Your Kids Should Drink Milk

Reasons Why Your Kids Should Drink Milk. Milk is a good drink to the health of children, such as bone and teeth health, energy, minerals and protein. When growing up, they need all these elements, making them active and achievement. Drinking milk everyday is very important for child and us. There are many vitamins indeed.

Energy Sources

Children love to run, play, jump, anywhere and almost anytime they want. They tend to prefer a quick way to get them energized. Milk was able to overcome this, a glass of milk to make sure children Children can continue their activities with enthusiasm.

Bones and Teeth
  1. Milk is rich in calcium which helps the growth and maintain healthy bones. Milk makes your bones stronger child.
  2. Just like bones, teeth they also need calcium. Milk helps grow healthy teeth, so that they are more beautiful smile.
  3. The balance of carbohydrates, fats, proteins, vitamins and minerals
  4. Milk contains essential elements such as protein, fat, carbohydrate and various vitamins and minerals. Pseudo elements to help children become more active and able to think faster. Milk contains some vitamin A, D, and B12.
  5. Children need fat for growth in the development of body and mind. To support this, she needs fat milk are able to fulfill it. Protein is needed for the child's healthy development.
  6. Milk provides a mix of healthy milk proteins, making your child as healthy individuals. Protein in milk quality can improve the overall health of children.
Make sure your child is drinking milk at breakfast. What do you think ?

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